Can You Get Life Insurance While Pregnant?

Updated: June 26, 2024

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Securing life insurance while pregnant can help expectant parents ensure financial stability for their growing family. While pregnancy introduces specific considerations into the insurance application process, it generally doesn't prevent you from obtaining a policy. Key factors such as timing, insurance type and personal health all play a role. Understanding these aspects will help you make a well-informed decision about life insurance during this life phase.

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Key Takeaways

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Applying for life insurance before or early in pregnancy often leads to more favorable terms and coverage.

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Pregnancy influences life insurance rates and terms, along with factors like health, complications and lifestyle habits.

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Understanding different life insurance options and riders is key for pregnant women to ensure adequate and appropriate coverage.

When to Apply for Life Insurance While Pregnant

Choosing the right time to apply for life insurance is key — generally, the earlier you secure coverage, the better your chances of getting the best life insurance rates and terms.

Before Pregnancy

Applying for life insurance before pregnancy is often the best approach. This period typically offers more favorable terms, as the risk factors associated with pregnancy are not yet present, potentially leading to lower premiums and broader coverage options.

During Pregnancy

Securing life insurance during pregnancy requires careful consideration of health details. Insurers may adjust rates based on the pregnancy's progress and any related health issues. Complete transparency about health status is vital for obtaining accurate and fair policy terms.

After Pregnancy

After giving birth, you should review and possibly update your life insurance coverage. Changes in your health or the addition of a family member could necessitate a policy adjustment to ensure adequate protection for the new family structure.

How Pregnancy Affects Life Insurance Rates

Various factors influence life insurance rates during pregnancy, including health and medical history, complications, weight and lifestyle habits.

Overall Health and Medical History

A woman's health and medical history before and during pregnancy are important. A clean bill of health typically leads to better rates, while pre-existing conditions or health issues arising during pregnancy might increase premiums.

Presence of Pregnancy Complications

Complications like gestational diabetes or preeclampsia can temporarily raise insurance costs. Insurers consider these conditions as they may indicate higher health risks.

Weight Gain and Associated Health Changes

Normal weight gain during pregnancy is expected, but excessive gain can be a concern for insurers as it can indicate potential health issues, impacting the rates of the insurance policy.

Lifestyle Habits

Habits such as smoking or drinking during pregnancy significantly affect insurance rates. These activities are viewed as high-risk behaviors, leading to higher premiums due to increased health risks.

Life Insurance Options if You're Pregnant

The best life insurance depends on your specific needs, financial situations and goals. Pregnant women have several options, including term, whole and universal life insurance.

Term life insurance is a straightforward option, offering coverage for a specific period, usually 10–30 years. This type of insurance is ideal for those seeking a cost-effective solution with lower premiums. It's particularly beneficial for covering short-term debts or providing financial security while you have dependent children.

Whole life insurance provides coverage that lasts a lifetime, coupled with a savings component that accumulates cash value over time. Although more expensive in terms of premiums, this policy offers stability and long-term financial planning benefits. It's an excellent choice for those looking to leave a financial legacy or ensure ongoing family protection.

Universal life insurance offers flexible premiums and coverage amounts, allowing policyholders to adjust their policy as their financial situation changes. This type of insurance is suitable for those who anticipate changes in their financial commitments or want the ability to adjust their life insurance coverage as their family grows.

Life Insurance Riders if You're Pregnant

Life insurance riders add extra layers of protection, which is especially helpful for expectant mothers considering the future of their growing family.

  • Waiver of Premium Rider: A waiver of premium rider is beneficial if the policyholder cannot work due to a disability. It waives the premium payments, ensuring the life insurance policy remains active without financial burden.

  • Child Rider: A child rider adds coverage for the unborn child, providing a death benefit in the unfortunate event of the child's passing. This rider is a sensitive yet important consideration for expectant parents, offering financial support during a potentially difficult time. It's often a nominal addition to the premium but can bring significant financial relief.

  • Accidental Death Benefit Rider: This rider provides additional coverage if the policyholder dies due to an accident. During pregnancy, when certain activities might be limited, having this extra layer of protection can be reassuring. It ensures that the family's financial needs are better supported in an unexpected tragedy.

How to Buy Life Insurance While Pregnant

Purchasing life insurance during pregnancy involves careful planning and informed decision-making. Below is a simple step-by-step guide to help you get started.

Research Different Policies

Start by researching various life insurance policies. Understand the differences between term, whole and universal life insurance to determine which aligns best with your needs and financial situation during pregnancy.

Assess Your Coverage Needs

Consider your financial responsibilities and plans. Calculate the coverage amount needed to adequately support your family, taking into account future expenses like childcare and education.

Get Quotes and Compare Rates

Obtain quotes from multiple insurance providers. Compare life insurance rates, coverage details and any pregnancy-related conditions or exclusions to find the most favorable option.

Consult With a Financial Advisor or Insurance Agent

Consider speaking to a professional for personalized advice. They can help navigate the complexities of applying for life insurance during pregnancy and suggest the best policy based on your circumstances.

Complete the Application Process

Fill out the insurance application with accurate information. Be transparent about your health and pregnancy to ensure correct policy terms and avoid issues with future claims.

Undergo the Medical Exam (If Required)

Some policies require a life insurance medical exam. Schedule and complete this exam, knowing that certain pregnancy-related changes are normal and accounted for by insurers.

Review and Finalize Your Policy

Once approved, carefully review the policy terms. Ensure it meets your needs and understand the conditions, especially how pregnancy or future health changes might impact the policy.

Update Your Policy as Needed

After your child is born, re-evaluate your coverage. Update your policy to reflect any new financial responsibilities or changes in your family situation.


Informing your life insurance provider about your pregnancy ensures the accuracy of your policy terms and maintains the validity of your coverage. Pregnancy can affect policy conditions and premiums, so transparent communication with your insurer helps in securing a policy that truly reflects your current and future needs.

Compare Life Insurance Rates

Ensure you're getting the best rate for your life insurance. Compare quotes from the top insurance companies.

What to Do If You Get Turned Down for Life Insurance While Pregnant

The first thing you need to do if you get denied life insurance while pregnant is to communicate with the insurer to understand the specific reasons for denial; this insight can guide your next steps. Exploring alternative policies that might have different eligibility criteria is a prudent approach.

Additionally, postponing the application until after pregnancy can also be a viable strategy, as it might change your eligibility status. Seeking advice from financial professionals is also recommended to navigate this situation effectively and find a solution that aligns with your needs and circumstances.


No-exam life insurance is a policy option that does not require a medical examination for approval. It's designed for those seeking quick and convenient coverage without the hassle of health screenings. While typically offering lower coverage limits and higher premiums compared to policies requiring medical exams, no-exam life insurance is an appealing choice for individuals who need immediate coverage or have health conditions that might complicate a standard insurance application process.

FAQ About Getting Life Insurance While Pregnant

MoneyGeek addresses some common questions about obtaining life insurance during pregnancy, to help expectant mothers make informed decisions.

Does pregnancy affect life insurance premiums?
Is pregnancy considered a pre-existing condition?
Can I add my newborn to my policy?
Should I update my policy after giving birth?
Is a medical exam required for life insurance during pregnancy?
Can lifestyle changes during pregnancy affect my policy application?

About Mark Fitzpatrick

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Mark Fitzpatrick has analyzed the property and casualty insurance market for over five years, conducting original research and creating personalized content for every kind of buyer. Currently, he leads P&C insurance content production at MoneyGeek. Fitzpatrick has been quoted in several insurance-related publications, including CNBC, NBC News and Mashable.

Fitzpatrick earned a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He is passionate about using his knowledge of economics and insurance to bring transparency around financial topics and help others feel confident in their money moves.