How to Borrow Against Your Life Insurance Policy


You can borrow against life insurance by contacting your insurer to request a policy loan. You'll need a permanent policy with cash value.

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Updated: August 19, 2026

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Key Takeaways
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Borrowing against your life insurance policy's cash value provides quick access to funds at competitive interest rates, without a credit check or mandatory repayment schedule.

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Only permanent life insurance policies build cash value. Term life insurance doesn't qualify for policy loans.

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Most insurers let you borrow up to 90% of your cash value.

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Unpaid loans reduce your death benefit and can cause your policy to lapse if the balance exceeds the cash value.

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Can You Borrow from Life Insurance?

Your ability to borrow depends on your policy type. Permanent life insurance builds cash value over time. That cash value becomes a pool of money you can borrow against. Term life insurance doesn't accumulate cash value, so borrowing isn't an option.

Whole, universal, variable and indexed universal life policies build cash value. Premiums grow that cash value tax-deferred, and once it reaches a minimum amount you can borrow against it. Most insurers require two to five years of premium payments before cash value hits a borrowable threshold, and the exact timeline depends on your premium amount and how the policy performs.

If you hold a term life policy, find out whether it includes a conversion option. Many term policies let you convert to permanent coverage without a medical exam. That conversion opens the door to cash value borrowing down the line.

How to Borrow Against Life Insurance

Borrowing from your life insurance policy doesn't require a credit check or lengthy application. You can access your cash value in a few days to several weeks by contacting your insurance company.

  1. 1

    Check your eligibility

    Review your policy documents or log into your online account to confirm you have permanent life insurance with cash value. Call your insurer to verify you can borrow against your policy and ask about restrictions.

  2. 2

    Find out how much you can borrow

    Request a policy status report showing your current cash value, projected growth and maximum borrowable amount. Borrow only what you need to keep interest charges low.

  3. 3

    Review your loan terms

    Ask your insurer about current interest rates and whether it offers fixed or variable options. Life insurance policy loan rates usually beat personal loan and credit card rates. Find out how interest accrues and whether you can pay it monthly or let it compound.

  4. 4

    Submit your loan request

    Fill out the policy loan request form, which most insurers offer online through websites or mobile apps. You won't need a credit application since your cash value serves as collateral.

  5. 5

    Receive the money

    Processing times range from a few days to several weeks based on your insurer and loan amount. You'll receive the funds via direct deposit to your bank account or mailed check.

  6. 6

    Set up your repayment plan

    You're not required to make payments, but a repayment plan protects your policy and death benefit. Pay the annual interest to keep your loan balance from growing, and check your balance quarterly.

How Life Insurance Loans Work

When you borrow against life insurance, you're taking a loan from the insurance company. Your cash value doesn't leave the policy. It works as collateral, the way a car title backs an auto loan. The loan is secured by that cash value, so insurers skip credit checks and income verification.

Your cash value keeps earning interest or dividends while the loan balance sits outstanding. That balance grows with interest. It also cuts into your death benefit dollar-for-dollar until you repay it. Traditional loans take the collateral if you default. A life insurance policy stays in force as long as the loan balance doesn't exceed the cash value.

Insurers don't set a payment schedule for these loans. You decide when to repay and how much, without the fixed monthly due dates a traditional loan requires.

How Soon Can You Borrow Against Life Insurance?

You can borrow immediately once your cash value reaches the insurer's minimum threshold. The timeline to build cash value varies based on policy type, premium payment amount and policy performance for variable or indexed products.

Most policyholders need two to five years of premium payments to build enough cash value for a small loan. Larger borrowing amounts require five to 10 years or more based on premium amount and policy type. Policies with a paid-up additions rider (an option that uses dividends to buy more coverage) or single-premium life insurance policies build cash value faster since they fund the entire policy upfront.

How Much Can You Borrow from Life Insurance?

Most insurance companies let you borrow against life insurance up to 90% of your accumulated cash value. Most companies don't set a minimum loan amount. You can borrow small amounts for immediate needs or larger sums for major expenses.

Your loan limit varies based on your built-up cash value, policy type, insurer rules and existing outstanding loans. A policy with $50,000 in cash value provides up to $45,000 in loan potential. A $100,000 cash value offers up to $90,000 in borrowing capacity. These amounts are maximums, and borrowing less helps maintain a buffer against policy lapse.

Borrowing limits and terms vary by state and insurer. Contact your insurance company for exact terms. Some states have additional consumer protections for life insurance loans. Check your state's insurance department website for regulations.

Policy Loan Repayment Strategies

Insurers don't set a mandatory repayment schedule for life insurance loans. Even so, how you repay determines whether your policy stays in force and how quickly you restore full coverage.

Interest only

Paying the annual interest keeps the loan from compounding. On a $20,000 loan at 6% interest, that comes to about $1,200 a year.

Borrowers who want the most flexibility with cash flow

Monthly principal + interest

Automatic payments cover both interest and principal. Over time, this pays off the loan completely while rebuilding the death benefit.

Steady income and a goal of restoring full coverage

Periodic lump sum payments

Pay when it's financially convenient, whether that's once a year or whenever a bonus or tax refund comes in, and cover the annual interest to keep the loan from compounding.

Variable income or inconsistent cash flow

Let interest accrue (highest risk)

Interest accrues and compounds, with the loan meant to be repaid from cash value growth or from the death benefit. That compounding adds to what you owe in premiums. If the policy lapses, you'll owe taxes.

High excess cash value, paired with close monitoring of the loan balance

What Happens if You Don't Repay a Life Insurance Loan?

Repayment on life insurance loans isn't required. You can carry a balance indefinitely, but leaving it unpaid brings consequences that build over time.

Interest keeps accruing on the outstanding balance, so the loan grows year after year. Your death benefit shrinks by the loan balance plus accumulated interest. If the loan balance ever exceeds your cash value, the policy lapses and your coverage ends.

Die with an outstanding loan, and your life insurance beneficiaries get a reduced payout. The insurer subtracts the loan balance and accrued interest from the death benefit first. On a $500,000 policy with a $100,000 outstanding loan, beneficiaries would receive $400,000.

A lapsed policy means both the coverage and a tax bill. If your cash value plus the loan amount exceeds your total premium payments, you may owe income tax on the gain.

How to Borrow from Life Insurance: Bottom Line

Life insurance loans give permanent policyholders flexible, low-interest access to cash with no credit checks or mandatory repayment schedules. To get one, verify your policy type, confirm your cash value, review loan terms and submit a simple request form.

Outstanding loans reduce your death benefit and can cause policy lapse if your balance grows too large. A repayment plan, even an informal one, protects your coverage and your beneficiaries.

Talk to your insurance agent or a financial advisor to see if a policy loan fits your situation.

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Life Insurance Loans: FAQ

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About Mark Fitzpatrick


Mark Fitzpatrick, Licensed P&C Insurance Expert, MoneyGeek

Mark Fitzpatrick is a licensed Property and Casualty (P&C) Insurance Producer in Connecticut and MoneyGeek's resident expert in insurance and economics. In nearly a decade covering the insurance market at LendingTree and MoneyGeek, he's analyzed hundreds of carriers and millions of rates across auto, home, renters, health and life insurance.

His work has appeared in The Washington Post, The New York Times and NPR. He draws on independent cost and consumer experience data, and no insurance company partnerships affect his recommendations.

Mark studied at Boston College and later earned a master's in economics and international relations from Johns Hopkins University. He worked in financial risk management at State Street before joining MoneyGeek. He's also a five-time “Jeopardy!” champion.