30-Year Term Life Insurance Policy Rates


The average cost of 30-year term life insurance is $104 for a 40-year-old with $500,000 in coverage. Rates depend on your profile, health and coverage needs.

Find out if you're overpaying for life insurance below.

Select age group
Key Takeaways
blueCheck icon

30-year term life insurance costs vary by age and gender, with younger buyers getting cheaper rates than seniors. An 18-year-old woman pays an average of $42 per month for a $500,000 policy, while a 75-year-old man pays an average of $276 per month for the same coverage.

blueCheck icon

Coverage amount directly affects your 30-year term life insurance cost. For instance, a 40-year-old man pays an average of $32 per month for a $100,000 policy. The rate will increase to $574 per month if he chooses a $3 million plan.

blueCheck icon

High-risk factors increase the cost of 30-year term life insurance. Smokers and people with poor health are considered riskier to insure, so they pay higher life insurance rates.

blueCheck icon

Based on average rates, Columbus offers the cheapest 30-year term life insurance. Its $500,000 policy for a 40-year-old costs $74 per month (around $887 per year).

What Is 30-Year Term Life Insurance?

A 30-year term life insurance policy provides coverage for 30 years. Unlike permanent life insurance, which can be expensive, term life insurance is much more affordable. With a 30-year term policy, your beneficiaries receive the death benefit if you pass away during the coverage period, provided premiums are current and the policy remains in force.

For example, if you purchase a $500,000 policy at age 35, you're covered until age 65. If you pass away at 55, your beneficiaries submit a claim, and once approved, your insurer pays the death benefit as a tax-free lump sum. Your beneficiaries can use the money to cover funeral expenses, pay off debts, handle household expenses or pay for educational expenses for your children.

How Much Is a 30-Year Term Life Insurance Policy?

Your age and coverage amount directly impact your premium. The older you are, the more expensive premiums become because you're less likely to outlive your policy. Choosing a higher coverage amount increases your premiums.

This table illustrates how 30-year term life insurance rates vary across different age groups and coverage amounts.

Data filtered by:
18
Female
$100,000$15$174
$250,000$24$291
$500,000$42$501
$750,000$55$663
$1,000,000$73$872
$2,000,000$134$1,604
$3,000,000$199$2,387

Rates shown are estimates for nonsmokers with average weight and health ratings. Actual rates vary based on health, lifestyle and insurer underwriting guidelines. Get personalized quotes for accurate pricing.

30-Year Term Life Insurance Cost for High-Risk Applicants

Health and lifestyle also affect rates. Life insurance for smokers costs much more than coverage for nonsmokers. People with poor health also get higher premiums than healthy buyers.

The tables below show the average 30-year term life insurance costs for smokers and people with poor health.

Cost for Smokers
Data filtered by:
18
Female
$100,000$26$318
$250,000$51$617
$500,000$94$1,124
$750,000$134$1,603
$1,000,000$179$2,147
$2,000,000$342$4,108
$3,000,000$512$6,148
Cost for People with Poor Health
Data filtered by:
18
Female
$100,000$15$183
$250,000$26$317
$500,000$46$556
$750,000$62$741
$1,000,000$82$988
$2,000,000$152$1,826
$3,000,000$229$2,751

Rates shown are estimates based on our survey methodology and may not reflect your actual premium. Actual rates vary based on health, lifestyle and insurer underwriting guidelines. Get personalized quotes for accurate pricing.

30-Year Term Life Insurance Rates by Company

We compared multiple life insurance quotes with various coverage amounts from different insurers nationwide. Columbus offers the cheapest 30-year term life insurance policy. It has the lowest average rate.

Compare the average cost of 30-year term life insurance across insurers to help determine how much coverage you can afford.

Columbus$74$887
Banner Life$80$964
Transamerica$80$964
Penn Mutual$82$978
Cincinnati Life$83$999
Fidelity$85$1,023
Nationwide$91$1,087
Prudential$91$1,097
Protective$93$1,112
Pacific Life$93$1,112
Lincoln Financial$99$1,188
Mutual of Omaha$103$1,231
State Farm$104$1,253
Midland National$108$1,294
North American$108$1,294
John Hancock$109$1,311
MassMutual$123$1,472
Guardian Life$123$1,473
Gerber Life$129$1,550
Ethos$223$2,672

Rates are based on MoneyGeek's 2026 survey of major life insurance carriers for a 40-year-old male nonsmoker with average health and weight. Coverage amount is $500,000. These may not reflect your actual premium. Actual rates vary based on health, lifestyle and insurer underwriting guidelines. Get personalized quotes for accurate pricing.

Compare 30-Year Term Life Insurance Quotes

Life insurance premiums depend on individual factors. To get the best rates, compare quotes from multiple providers. Use this life insurance calculator for quick estimates and to narrow down your options.

vsDocuments icon
CONSIDER PERMANENT LIFE INSURANCE FOR LONGER COVERAGE NEEDS

While a 30-year term is usually the longest term option available, permanent life insurance may be better if you need coverage for a longer period.

30-Year Term Life Insurance Cost: Bottom Line

A 30-year term life insurance policy offers reliable financial protection for your loved ones, providing coverage for 30 years. This guide explains how much 30-year term life insurance costs, what these policies are and whether this term length is the right choice for your family.

Your age, health, weight, lifestyle and coverage amount affect your premium. Life insurance costs also vary by insurance company, so compare personalized quotes from multiple insurers to find the best rates.

30-Year Term Life Insurance: FAQ

We answer common questions about 30-year term life insurance.

What factors affect 30-year term life insurance rates?

How much more does a 30-year vs. a 20-year term life insurance cost?

What happens after 30-year term life insurance?

Is a 30-year term life insurance policy right for you?

How to find the best 30-year term life insurance

Can you add riders to a 30-year term life insurance policy?

Our Ratings Methodology

Choosing 30-year term life insurance means you're planning decades ahead, protecting your family's financial future while your mortgage, children's education costs and other major expenses are at their highest. We designed our analysis around this long-term commitment, focusing on companies that maintain competitive rates and strong financial stability over three decades.

How We Analyzed 30-Year Term Life Insurance Cost

We collected quotes using a 40-year-old male profile, the most common age when people buy 30-year term policies. 

This baseline included:

  • Nonsmoker
  • 5 feet 9 inches tall, 160 pounds
  • Average health rating
  • Standard underwriting across all carriers

Why this profile matters: Most people buying a 30-year term policy are in their 30s and 40s, building financial protection during peak earning years. At this age, premiums stay affordable while coverage needs are at their highest.

Coverage Analysis Beyond the Baseline

We modified the profile by age, gender, height, weight, tobacco use and health rating. We also collected quotes for term life insurance with varying term lengths and coverage amounts.

This comprehensive approach reveals how your specific situation affects 30-year term pricing, which is important since these policies lock in rates for three decades.

Coverage costs and company information for life insurance companies were updated in 2026.

Related Pages

About Mark Fitzpatrick


Mark Fitzpatrick headshot

Mark Fitzpatrick, a Licensed Property and Casualty (P&C) Insurance Producer in Connecticut, is MoneyGeek's resident insurance expert. He has analyzed the insurance market for almost a decade, first with LendingTree and now with MoneyGeek, conducting original research on hundreds of insurance companies and millions of insurance rates for insurance shoppers. 

He writes about economics and insurance on MoneyGeek, breaking down complex topics so people can have confidence in their purchase. Like all MoneyGeek analysts, Mark collects and analyzes independent cost and consumer experience data on insurance companies to provide objective recommendations in our content that are independent of any of MoneyGeek's insurance company partnerships. 

His insights on products ranging from car, home and renters insurance to health and life insurance have been featured in The Washington Post, The New York Times and NPR, among others. 

Mark holds a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He started his career working in financial risk management at State Street before transitioning to the analysis of the personal insurance market. He's also a five-time Jeopardy champion!