IUL Pros and Cons: Should You Buy an IUL?


An indexed universal life (IUL) policy builds tax-advantaged cash value with a 0% floor that protects against market losses. But returns are capped, and policy costs increase as you age. IUL policies are best for high-income earners who've already maxed out retirement accounts and need permanent life insurance. If your main goal is affordable life insurance coverage, term life is usually a better choice.

Get a personalized life insurance quote.

Select age group
Key Takeaways
blueCheck icon

IUL policies build cash value based on the performance of a stock market index, usually the S&P 500, while a 0% floor protects against market losses.

blueCheck icon

Cap rates and participation rates limit upside for market gains.

blueCheck icon

Cash value grows tax deferred, and policy loans are income tax free.

blueCheck icon

Insurers can reduce cap and participation rates after you buy the policy, lowering future growth potential.

blueCheck icon

Underfunding an IUL can cause your policy to lapse and may result in a large tax bill.

What Is an Indexed Universal Life Insurance Policy?

An indexed universal life (IUL) policy is a type of permanent life insurance that builds cash value based on the performance of a stock market index, usually the S&P 500. Your money isn't invested directly in the market. Instead, the insurer credits interest to your cash value based on how the index performs.

Three features determine how much your cash value grows:

  • Floor: Most IULs have a 0% floor, so your cash value won't lose value because of a negative market year. If the S&P 500 falls 20%, your account is credited 0% instead of a 20% loss.
  • Cap rate: Most policies cap annual returns at 8% to 12%. For example, with a 10% cap, a 28% market gain still credits only 10%.
  • Participation rate: Some policies credit only a percentage of the index's return. A 90% participation rate means a 10% market gain becomes a 9% credit before any cap is applied. Other policies use a spread, subtracting a fixed percentage from the index return instead.

Together, the floor, cap and participation rate determine how much your cash value can grow each year.

What Are the Benefits of an IUL Policy?

An IUL combines permanent life insurance with tax-advantaged cash value growth. Its biggest advantages are downside protection, flexible policy features and the ability to supplement retirement income for the right buyer.

Protect Your Cash Value From Market Losses

Most IUL policies have a 0% floor, which means your cash value won't lose value because of a negative market year. If the index falls, your account is credited 0% instead of a loss.

This protection helps preserve long-term growth, but it comes with a trade-off. Your gains are limited by the policy's cap rate, so you give up some upside in strong market years.

Tax-Advantaged Cash Value Growth

Cash value grows tax deferred, so you don't pay income tax on annual interest credits. You can also access your cash value through policy loans without paying income tax, as long as the policy stays in force and isn't classified as a modified endowment contract (MEC).

Keep in mind that unpaid policy loans reduce your death benefit and can create a tax bill if your policy lapses.

Flexible Premiums and Death Benefits

Unlike whole life insurance, IUL policies let you adjust your premiums over time. You can contribute more in high-income years or reduce payments when cash flow is tight, provided the policy has enough cash value to cover its costs.

You can also adjust the death benefit as your needs change. Lowering it can reduce insurance costs, while increasing it requires new underwriting.

Lifetime Life Insurance Coverage

An IUL provides lifelong coverage instead of expiring after a set term like with a term life insurance policy. As long as your policy remains funded, your coverage continues regardless of changes to your health.

Permanent coverage can be valuable for estate planning, supporting lifelong dependents or providing business succession funding.

Supplement Retirement Income

Many high-income earners use a max-funded IUL to build cash value for retirement. By contributing the maximum allowed without creating a MEC, you can accumulate cash value and later access it through policy loans that are income tax free.

This strategy works best when your policy is consistently funded over many years. Before buying, ask your insurer to show projections using both the illustrated crediting rate and a lower rate so you can see how different market outcomes affect your retirement income.

What Are the Drawbacks of an IUL Policy?

IUL policies have downside protection and tax advantages, but they also come with important trade-offs. Limited returns, rising costs and changing policy terms can reduce long-term performance if you don't plan carefully.

Investment Returns Are Limited

IULs don't earn the full return of the stock market. Most policies limit growth through cap rates and participation rates.

For example, if your policy has a 10% cap and a 90% participation rate, a 30% market gain would still credit only 9%. Over time, these limits can greatly reduce growth compared with investing directly in the market.

Policy Costs Increase Over Time

IUL policies include insurance charges, administrative fees and premium loads that reduce how much of your premium builds cash value.

The biggest expense is the cost of insurance (COI), which increases as you age. If your policy isn't funded adequately, these rising costs can slow cash value growth or put your policy at risk of lapsing.

Returns Aren't Guaranteed

Policy illustrations show projected results, not guaranteed outcomes. Actual performance depends on future market returns, policy costs and the cap and participation rates set by your insurer.

Before buying, ask for illustrations using lower assumed returns, such as 4% to 5%, to better understand how the policy could perform under less favorable conditions.

Policy Terms Can Change After You Buy

Unlike whole life insurance, an IUL's cap and participation rates aren't fixed. Insurers can lower them over time based on market conditions and other business factors.

Before purchasing a policy, ask about the insurer's minimum guaranteed cap rate and whether it has reduced cap rates on existing policies in recent years.

Underfunding Your Policy Can Cause It to Lapse

If you don't contribute enough to keep up with rising policy costs, your IUL can lapse. When that happens, any outstanding policy loans may become taxable, creating a large and unexpected tax bill.

Review your policy regularly and be prepared to increase your premiums if cash value growth falls behind expectations. Consistent funding is one of the most important factors in keeping an IUL in force over the long term.

Who Should Buy an IUL Policy?

Use this checklist to decide whether an IUL is a good fit for your financial situation.

  1. 1
    Have you already maxed out your tax-advantaged retirement accounts?
    • No: Focus on contributing to your 401(k), IRA or Roth IRA first. An IUL isn’t usually the best starting point.
    • Yes: Continue to the next question.
  2. 2
    Do you need permanent life insurance?
    • No: A taxable investment account or term life insurance is likely a better option.
    • Yes: Continue to the next question.
  3. 3
    Can you consistently fund the policy for 20 to 30 years?
    • No: An IUL may not be a good fit. Underfunding increases the risk of your policy lapsing.
    • Yes: Continue to the next question.
  4. 4
    Do you want additional tax-advantaged savings beyond your retirement accounts?
    • No: Other investment or insurance options may better meet your goals.
    • Yes: An IUL is a good fit, especially if you're a high-income earner.
onlineForms icon
READ AN IUL ILLUSTRATION BEFORE YOU BUY

An IUL illustration shows how your policy could perform under different assumptions. Review both the guaranteed and non-guaranteed columns. If the policy lapses under the guaranteed scenario, it depends on optimistic assumptions to succeed. 

You should also ask your insurer to run the illustration using a 4% crediting rate and 2% below the original assumption to stress-test the policy. Finally, ask whether the insurer has reduced cap rates in the past and what the minimum guaranteed cap rate is, since only contractual guarantees are guaranteed.

Bottom Line: Is an IUL Policy Worth It?

An IUL can be a valuable financial tool, but it's the right choice for only a small group of buyers.

  • Choose an IUL if you've already maxed out your retirement accounts, need permanent life insurance, are in a higher tax bracket and can consistently fund the policy for 20 years or more. It can work well for estate planning, business succession or creating tax-advantaged retirement income.
  • Choose whole life insurance if you want permanent coverage with guaranteed cash value growth and more predictable costs.
  • Choose term life insurance if your primary goal is affordable coverage for a temporary need, such as income replacement or paying off a mortgage.
  • If you haven't maxed out your 401(k) or IRA, prioritize those accounts first. They generally offer lower costs and stronger tax advantages than an IUL.

Before buying, review your policy illustration carefully. An IUL's returns, costs and future cap rates aren't guaranteed, so understanding the trade-offs is essential.

Frequently Asked Questions

Related Pages

About Patrick Bryant


Patrick Bryant, Vertical Lead, Life & Health Insurance, MoneyGeek

Patrick Bryant is the Vertical Lead for Life and Health Insurance at MoneyGeek, where he researches insurance products, writes consumer guides and maintains the scoring methodologies behind our provider comparisons. He analyzed more than 50 life insurance carriers across multiple policy types, collecting thousands of quotes nationwide to evaluate rates, coverage options and underwriting factors. His methodologies are reviewed quarterly to reflect current market conditions and carrier data.