Best Health Insurance for Retirees & Seniors


Key Takeaways
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Kaiser Permanente is the top HMO at $1,166 a month for a 60-year-old's Silver plan, $76 less than Oscar's PPO, for retirees who stay in-network.

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Silver is the only Marketplace tier with cost-sharing reductions, which cut deductibles and copays for households earning up to 250% of the federal poverty level.

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Oscar is the top PPO at $1,242 a month. Its $5,925 out-of-pocket maximum is $2,575 below Medica's, which helps retirees expecting a high-cost year.

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COBRA keeps your doctors at the full premium with no tax credit. Medicaid is free or low-cost up to 138% of poverty in expansion states.

Medicare is the best health insurance for most retirees once they turn 65. The standard Part B premium is $202.90 a month in 2026, and most people pay no Part A premium. Enrollment opens three months before your 65th birthday month. Delaying Part B without other qualifying coverage adds 10% of the standard premium, $20.29 a month in 2026, for each full year you went without it, usually for as long as you have Part B. 

Original Medicare has no yearly out-of-pocket limit, unlike Marketplace plans, which cap in-network costs at $10,600 for an individual in 2026. A Medicare Supplement (Medigap) plan helps pay your share of costs in Original Medicare.   

Before 65, the Affordable Care Act (ACA) Marketplace is the main option for early retirees. Silver plans are the starting point if your household income is at or below 250% of the federal poverty level, because Silver is the only tier where cost-sharing reductions lower your deductible and copays.

Best Health Insurance for Retirees

Kaiser Permanente (HMO), Medica (EPO), Blue Cross Blue Shield (POS) and Oscar (PPO) have the highest scores in their plan types for a 60-year-old buying a Silver Marketplace plan. Kaiser has the lowest premium of the four at $1,166 a month, which suits retirees whose doctors are all in Kaiser’s network.   

HMO and EPO plans generally cover only in-network care apart from emergencies, while POS and PPO plans also pay for out-of-network care at a higher cost. Oscar’s PPO adds that coverage for retirees with outside doctors at $76 a month more than Kaiser’s HMO, which still covers urgent care outside its service area. 

Medica and Blue Cross Blue Shield suit retirees who see doctors often. Medica charges a $5 primary care copay, $20 less than Blue Cross Blue Shield’s $25, with no referral for specialists. Blue Cross Blue Shield’s $2,330 deductible is the lowest of the four winners, $1,072 below Oscar’s $3,402, and its generic drugs cost $0.

Best HMO
Kaiser Permanente
$1,166
$7,500
$3,800
Best EPO
Medica
$1,285
$8,500
$3,700
Best POS
Blue Cross Blue Shield
$1,529
$6,062
$2,330
Best PPO
Oscar
$1,242
$5,925
$3,402

*Rates are average monthly premiums for a 60-year-old buying a Silver Marketplace plan. Your premium will differ by location and tobacco use. In 2026, households earning 100% to 400% of the federal poverty level can get a premium tax credit that lowers what they pay.

Oscar's $5,925 out-of-pocket maximum, the most you pay for covered in-network care in a year, is $1,575 below Kaiser Permanente's $7,500. In a year that hits the maximum, Oscar costs $20,829 in premiums and in-network cost-sharing, $663 less than Kaiser's $21,492, which suits retirees expecting a high-cost year.

Oscar and Blue Cross Blue Shield are the only winners that pay for out-of-network care, which fits retirees whose specialists span networks.

Kaiser Permanente

Kaiser Permanente

Best HMO Health Insurance

MoneyGeek Rating
5/ 5
4/5Affordability
5/5Quality
5/5Denial Rate
  • Average Monthly Premium

    $1,166
  • Out-of-Pocket Maximum

    $7,500
  • Deductible

    $3,800
MEDICA

MEDICA

Best EPO Health Insurance

MoneyGeek Rating
5/ 5
5/5Affordability
5/5Quality
5/5Denial Rate
  • Average Monthly Premium

    $1,285
  • Out-of-Pocket Maximum

    $8,500
  • Deductible

    $3,700
Blue Cross Blue Shield

Blue Cross Blue Shield

Best POS Health Insurance

MoneyGeek Rating
5/ 5
5/5Affordability
5/5Quality
5/5Denial Rate
  • Average Monthly Premium

    $1,529
  • Out-of-Pocket Maximum

    $6,062
  • Deductible

    $2,330
Oscar

Oscar

Best PPO Health Insurance

MoneyGeek Rating
5/ 5
5/5Affordability
5/5Quality
5/5Denial Rate
  • Average Monthly Premium

    $1,242
  • Out-of-Pocket Maximum

    $5,925
  • Deductible

    $3,402
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WHAT IS HEALTH INSURANCE FOR RETIREES?

For retirees under 65 without a spouse's employer plan, COBRA or Medicaid, the main option is an ACA Marketplace plan. It covers the same 10 essential health benefits as any Marketplace plan, including hospital care, doctor visits and prescriptions. Age is one of the few factors Marketplace insurers can use to set premiums. The average HMO costs a 60-year-old $1,419 a month in our analysis, $256 less than the average PPO.

What Does ACA Health Insurance Cover for Retirees Under 65?

ACA Marketplace plans sold through HealthCare.gov cover 10 essential health benefits. For early retirees, the most relevant are prescription drug coverage, chronic disease management and specialist visits. Blue Cross Blue Shield charges $0 for generic drugs and Oscar charges $3 per prescription, which matters most for retirees on maintenance medications. Each plan's Summary of Benefits and Coverage lists what it charges for drugs such as insulin.

Covered services include:

  • Hospital stays and emergency care
  • Doctor and specialist visits
  • Prescription drugs, including maintenance medications
  • Preventive screenings and annual wellness visits
  • Mental health care
  • Laboratory tests and diagnostic imaging
  • Physical therapy and rehabilitative services
  • Chronic disease management programs

Best Health Insurance for Retirees by Metal Level

Silver is the best starting metal tier for early retirees whose household income is at or below 250% of the federal poverty level. It’s the only tier with cost-sharing reductions, which lower your deductible and copays. 

In our sample Ambetter plans for a 60-year-old, Gold costs $163 a month more than Bronze ($1,524 vs. $1,361) and cuts the deductible by $6,193, from $7,250 to $1,057. Gold’s $7,272 out-of-pocket maximum (MOOP, the most you pay for covered in-network care in a year) is $22 higher than Bronze’s, so in a year that reaches the maximum, Gold costs $25,560 in premiums and cost-sharing, $1,978 more than Bronze’s $23,582.

CatastrophicBlue Cross Blue Shield$1,122$10,600$10,600
Expanded BronzeAmbetter$1,148$7,133$5,873
BronzeAmbetter$1,361$7,250$7,250
SilverAmbetter$1,420$7,895$5,860
GoldAmbetter$1,524$7,272$1,057
PlatinumBlue Cross Blue Shield$2,939$3,900$0

*Each row is one sample plan for a 60-year-old, not a tier average, so one row’s premium doesn’t show what the whole tier costs. The Silver row isn’t the cheapest Silver plan, since Kaiser Permanente’s Silver HMO costs $1,166, $254 less.   

Catastrophic plans are sold only to people under 30 or to people 30 and older with a hardship or affordability exemption. The $1,122 Blue Cross Blue Shield Catastrophic plan, $44 a month less than Kaiser Permanente’s Silver HMO, is open to a 60-year-old only with one of those exemptions.   

A hardship exemption covers a situation in the past two years that kept you from getting coverage, such as eviction, bankruptcy or medical bills you couldn’t pay. An affordability exemption applies when the lowest-priced coverage costs more than 7.7% of your household income in 2026. You apply through HealthCare.gov or your state’s Marketplace.   

Ambetter’s standard Bronze plan has a $7,250 deductible equal to its out-of-pocket maximum, so outside free preventive care you pay most costs yourself up to that point, which suits early retirees in good health.   

Expanded Bronze plans either pay for at least one major service, other than preventive care, before the deductible or qualify as high-deductible plans that work with a health savings account. Federal rules let them cover up to 65% of average covered costs, compared with up to 62% for standard Bronze plans.   

Ambetter’s sample Expanded Bronze plan has a $5,873 deductible and $7,133 out-of-pocket maximum, $1,377 and $117 below its standard Bronze plan, in line with Expanded Bronze’s higher coverage limit. That matters to retirees who expect care beyond preventive visits.

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SENIOR HEALTH CARE COSTS: DO THE MATH

Ambetter's Gold plan costs a 60-year-old $1,956 a year more than its Bronze plan ($1,524 vs. $1,361 a month), but its deductible is $6,193 lower.

Gold comes out ahead once you use at least $3,013 of covered care in a year, the extra premium plus Gold's $1,057 deductible. Copays and coinsurance, the percentage of each covered bill you pay after the deductible, raise that amount. In a year that reaches the out-of-pocket maximum, Gold costs $1,978 more, so it fits retirees with regular prescriptions or specialist visits, not those expecting costs that hit the cap.

How Much Does Health Insurance Cost a 60-Year-Old Retiree?

Plan-type averages for a 60-year-old range from $1,401 a month for POS plans to $1,675 for PPOs, a difference of $274, or $3,287 a year. PPOs average $253 to $274 a month more than the other three plan types, though POS plans also pay for out-of-network care.

Among the Silver winners, Kaiser Permanente's HMO costs a 60-year-old $1,166 a month, $76 less than Oscar's PPO, for retirees who stay in-network. Your premium also varies by location, age and tobacco use, and households earning 100% to 400% of the federal poverty level in 2026 can get a premium tax credit.

POS$1,401$16,816
HMO$1,419$17,031
EPO$1,422$17,069
PPO$1,675$20,103

*Average monthly and annual premiums for a 60-year-old by plan type, from MoneyGeek’s 2026 Marketplace rate data.

How to Get Health Insurance for Retirees Under 65

The five options until Medicare at 65 are a spouse's employer plan, COBRA, a Marketplace plan, a short-term plan and Medicaid. Medicaid is free or low-cost for expansion-state households at or below 138% of the federal poverty level, so check it before Kaiser Permanente's $1,166 Silver HMO or COBRA.

For retirees above the Medicaid limit, the main choice is COBRA, which keeps your current doctors at the full premium, or a Marketplace plan such as Kaiser Permanente's $1,166 Silver HMO. Households earning 100% to 400% of the federal poverty level can get a premium tax credit on 2026 Marketplace plans.

  1. 1
    Employer-sponsored coverage through your spouse

    A spouse's employer plan includes an employer share of the premium, while COBRA charges you the full premium and Marketplace plans have no employer share. If you lose your job-based coverage, your spouse can add you to their employer plan outside its annual enrollment, as long as you request it within 30 days. Miss that window and you wait for their next annual enrollment, so confirm the deadline with their HR department at least two weeks before your last day of work.

  2. 2
    COBRA continuation coverage

    COBRA, short for the Consolidated Omnibus Budget Reconciliation Act, keeps your employer's plan, doctors and prescriptions for 18 months after retirement. You pay the full premium, your share plus your former employer's, plus an administrative fee, and no premium tax credit applies. You have 60 days to elect it after your coverage ends or your election notice arrives, whichever is later.

    Compare the COBRA quote from HR with Silver plans on HealthCare.gov before electing. If the Marketplace plan costs less, switch within 60 days of losing employer coverage.

    Dropping COBRA by choice later doesn't open a Special Enrollment Period, the window to buy a Marketplace plan outside open enrollment. You'd wait for open enrollment, which starts November 1.

  3. 3
    Marketplace health plans

    HealthCare.gov sells ACA plans to anyone regardless of medical history. Losing employer coverage at retirement opens a Special Enrollment Period that starts 60 days before your coverage ends and lasts 60 days after, so you can pick a plan before your last day of work.

    HealthCare.gov open enrollment is November 1 through January 15. Premium tax credits go to households earning 100% to 400% of the federal poverty level, and Silver plans add cost-sharing reductions at or below 250%.

    For 2027 coverage, a single 60-year-old who earns $1 over the income limit loses the tax credit and pays $11,652 more a year for the benchmark Silver plan, the plan HealthCare.gov uses to set tax credits. MoneyGeek's ACA subsidy cliff analysis has the details.

  4. 4
    Short-term health plans

    Short-term plans aren't ACA plans. Unlike Oscar's $1,242 Silver PPO and other Marketplace plans, they don't have to cover pre-existing conditions, preventive care or mental health care, and insurers can turn you down based on your health.

    A 2024 federal rule limits new short-term plans to four months, but federal regulators said in August 2025 they won't prioritize enforcing it, so your state's rules decide how long you can keep one. Choose one only if you're healthy and need coverage for a short gap.

  5. 5
    Medicaid coverage

    Medicaid coverage is free or very low-cost, compared with $1,166 a month for Kaiser Permanente's Silver HMO, and covers the same essential health benefits as a Marketplace plan. In states that expanded Medicaid, adults qualify with income up to 138% of the federal poverty level: $22,025 for one person or $29,863 for two in 2026.

    Medicaid uses 2026 poverty guidelines, while the tax credit limits in this guide use 2025's, so the two sets of dollar figures differ. Eligibility counts income, not savings. States that didn't expand use stricter rules, so check your state's limits before counting on Medicaid. Medicaid can also recover long-term care costs from some enrollees' estates. Apply through HealthCare.gov or your state Medicaid office.

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How to Find the Best Health Insurance for Seniors Under 65

The best Marketplace plan for a retiree under 65 depends on three things in your ZIP code: what insurers charge, whether your doctors are in-network and whether your income qualifies for cost-sharing reductions. Together they set your yearly cost, not just your premium. Among our four winners, deductibles range from $2,330 with Blue Cross Blue Shield to $3,800 with Kaiser Permanente.

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    Compare at Least Three Silver Plans

    Compare at least three Silver plans in your ZIP code before you enroll. Among our four winners, Silver premiums for a 60-year-old run from $1,166 with Kaiser Permanente's HMO to $1,529 with Blue Cross Blue Shield's POS, a $363 monthly gap, or $4,356 a year. You can enroll in a HealthCare.gov plan from 60 days before your employer coverage ends until 60 days after. Miss that window and you wait for open enrollment, which starts November 1.

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    Check the Out-of-Pocket Maximum Along With the Premium

    A plan's out-of-pocket maximum caps what you pay for covered in-network care in a bad year: $10,600 at most for an individual in 2026, per HealthCare.gov, and out-of-network bills don't count toward it. List your maintenance prescriptions, specialist visits and planned procedures, then price them against each plan's deductible, copays and out-of-pocket maximum.

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    Check Whether Your Doctors Accept the Plan

    Call each doctor's billing office to confirm network participation for the plan year you're enrolling in. Kaiser Permanente's HMO pays non-Kaiser providers only for emergencies and urgent care outside its service area, and Medica's EPO only for emergencies. Oscar's PPO and Blue Cross Blue Shield's POS pay out-of-network claims at higher cost-sharing.

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    Income-Based Subsidies Can Cut Your Costs

    Premium tax credits lower the Silver premiums in our analysis, $1,166 to $1,529 a month for a 60-year-old, for households earning 100% to 400% of the federal poverty level in 2026. HealthCare.gov can apply the credit in advance when you enroll. Cost-sharing reductions on Silver plans also lower deductibles and copays at or below 250%.

    For 2026 coverage, premium tax credits start at $15,650 for one person or $21,150 for two, which is 100% of the federal poverty level. They end at $62,600 or $84,600, 400% of that level.

    Silver cost-sharing reductions apply up to $39,125 for one person or $52,875 for two, 250% of the level. A retired couple earning up to $52,875 can get them on a Silver plan such as Kaiser Permanente's $1,166 HMO, unless their income qualifies them for Medicaid.

    These limits use the Department of Health and Human Services' (HHS) 2025 poverty guidelines for the 48 contiguous states and Washington, D.C. Alaska and Hawaii have higher limits.

    Estimate your modified adjusted gross income, the income figure HealthCare.gov uses for subsidies, before you pick a plan. Traditional IRA and 401(k) withdrawals, Social Security benefits and investment income count toward it; qualified Roth IRA withdrawals don't. If your income ends up higher than estimated, you repay the excess credit when you file taxes.

Which Plan Should You Choose as a Retiree?

Kaiser Permanente is the best pick for early retirees who can keep all their care in one network. Its Silver HMO costs a 60-year-old $1,166 a month, the lowest premium of our four winners.

If your doctors are outside Kaiser's network or you live outside its eight states and Washington, D.C., Oscar's PPO costs $76 a month more, or $912 a year, and covers out-of-network specialists. Oscar sells plans in 20 states.

Start with Silver if your household income is at or below 250% of the federal poverty level, since cost-sharing reductions apply only there. Above that, price your expected prescriptions and specialist visits against each plan's deductible and out-of-pocket maximum before you pick a metal tier.

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ALREADY ON MEDICARE OR TURNING 65 SOON?

ACA Marketplace plans above are for retirees under 65. At 65, the standard Medicare Part B premium is $202.90 a month in 2026. Original Medicare has no yearly out-of-pocket limit, unlike the $10,600 cap on 2026 Marketplace plans, unless you add supplemental coverage such as Medigap. 

Our Medicare Supplement plans analysis compares what each Medigap plan letter pays and excludes. Plan F isn’t sold to people newly eligible for Medicare on or after January 1, 2020, so it isn’t an option for new enrollees. Our Medicare Advantage plans coverage compares private plans by CMS Star Rating, carrier availability and benefits beyond Original Medicare.

Frequently Asked Questions

How We Ranked the Best Health Insurance Companies for Seniors

We ranked insurers for 60-year-olds bridging the gap until Medicare on three factors: affordability (60%), quality (30%) and denial rate (10%).

Affordability Score (60%): Health care costs come straight out of a retirement budget, so affordability gets the most weight. We evaluate three cost factors:

  • Monthly premium: The provider with the lowest average monthly cost scores highest. Premiums are your most predictable health care expense.
  • Deductible: The amount you pay before insurance kicks in. Providers with the lowest average deductible score highest.
  • Maximum out-of-pocket: The MOOP caps what you'll pay annually beyond premiums. Lower MOOPs score better since unexpected medical costs can set back retirement plans.

Quality Score (30%)

We evaluated plan performance using the Quality Rating System, a 5-star rating that measures medical care, member experience and plan administration. Providers with higher scores rank better. Quality Rating System data is from CMS for the 2026 plan year.

Denial Rate Score (10%)

Lower denial rates mean fewer disputes over covered services. Insurers that deny fewer claims score highest.

How We Score Different Plan Types

We normalized provider scores for each plan category for fair comparisons. When analyzing HMO, PPO, EPO or POS plans, we curve scores so the top-performing insurer in that category receives a 5 out of 5, with other providers scored proportionally. The best HMO pick has the highest HMO score, and the best PPO pick has the highest PPO score. Each plan type is evaluated independently since they serve different needs and cost structures.

Subscores are also scored within each plan type, so Blue Cross Blue Shield's 5/5 affordability compares it with other POS plans, and Kaiser Permanente's 4/5 compares it with other HMOs. That's why Kaiser shows 4/5 for affordability with the lowest premium of the four winners.

Our Sample Profile

All quoted premiums reflect rates for a 60-year-old buyer. We analyzed Catastrophic, Bronze, Expanded Bronze, Silver, Gold and Platinum plans to cover the full range of options early retirees consider. The Catastrophic plan in our sample had the lowest premium, at $1,122 a month. Platinum plans cost more monthly but cover more expenses.

Premiums come from CMS Marketplace data released in October 2025 for the 2026 plan year, plus plan data collected from the 22 state marketplaces outside that dataset. Denial rates come from the CMS Transparency in Coverage public use file. Plan-type and provider averages are calculated from the individual Marketplace plans in that data. Insurer details, including the states each insurer sells in, are for the 2026 plan year.

Why This Approach Works for Seniors

Retirees switching from a paycheck to retirement savings need predictable costs and insurers that pay claims reliably. Most also need coverage for only a few years until Medicare starts at 65, so short-term affordability matters as much as strong benefits.

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About Mark Fitzpatrick


Mark Fitzpatrick, Licensed P&C Insurance Expert, MoneyGeek

Mark Fitzpatrick is a licensed Property and Casualty (P&C) Insurance Producer and MoneyGeek's resident expert in insurance and economics. In nearly a decade covering the insurance market at LendingTree and MoneyGeek, he's analyzed hundreds of carriers and millions of rates across auto, home, renters, health and life insurance.

His work has appeared in The Washington Post, The New York Times and NPR. He draws on independent cost and consumer experience data, and no insurance company partnerships affect his recommendations.

Mark studied at Boston College and later earned a master's in economics and international relations from Johns Hopkins University. He worked in financial risk management at State Street before joining MoneyGeek. He's also a five-time “Jeopardy!” champion.


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