Travel insurance is a contract between you and an insurer that covers specific losses during or before your trip. You buy it before departure, pay a premium based on trip cost and age, and file a claim when a covered event occurs. Costs are 1.7% to 11% of your trip value, with most travelers spending $50 to $150 for a one-week trip.
What Does Travel Insurance Cover and How Does It Work?
Travel insurance reimburses you for covered trip cancellations, medical emergencies abroad and lost baggage. It costs 1.7% to 11% of your trip value, with most travelers spending $50 to $150 for a one-week trip.

Updated: September 17, 2026
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Travel insurance covers six core benefits: trip cancellation and interruption, emergency medical care, medical evacuation, baggage protection, travel delays and pregnancy complications.
Standard plans exclude pre-existing conditions without a waiver, high-risk activities like extreme sports and foreseeable events like named hurricanes. You'll need to add adventure sports coverage for activities like scuba diving or rock climbing.
Buy within 14 to 21 days of your initial deposit to access time-sensitive coverage like pre-existing condition waivers, cancel for any reason and primary medical coverage on select plans.
What Is Travel Insurance?
How Does Travel Insurance Work?
Travel insurance benefits activate at different times before and during your trip.
- 1Coverage effective dates
Trip cancellation coverage starts the day after the policy is purchased. Medical emergencies, evacuation, baggage coverage and travel delays only activate once the trip begins. Cancel for any reason coverage (if purchased within 14 to 21 days of booking) also starts immediately after purchase.
Late purchase: Most plans can be bought up to the day before departure, though time-sensitive benefits will not be available.
- 2Primary vs. secondary coverage
Primary coverage pays first, before domestic health insurance, meaning faster claims with no deductibles.
Secondary coverage pays only after the regular health insurance processes its claim first, requiring two filings and a longer wait for reimbursement.
Most standard plans include secondary medical coverage. Premium plans include primary coverage instead.
- 3Filing a travel insurance claim
Get in touch with your insurer within 72 hours of a cancellation or as soon as possible for other claims. Gather documentation, such as photos, receipts, police reports for theft and medical records for health claims. Submit completed claim forms with original receipts. Claims processing takes 10 to 30 days.
What Does Travel Insurance Cover?
Comprehensive travel insurance policies cover:
- Trip cancellation and interruption
- Trip cancellation protects your prepaid, nonrefundable costs if you can't travel due to illness, injury, death of family members, job loss, weather emergencies, natural disasters, terrorism or jury duty. Your coverage limit equals what you actually spent, so a $5,000 vacation gets $5,000 in coverage.
- Trip interruption covers you if you're already traveling but need to return home early for covered reasons. This pays 100% to 200% of your trip cost to cover unused expenses plus last-minute flights home.
- Emergency medical coverage
Medical coverage pays for hospital bills, doctor visits, prescriptions and emergency dental care when traveling internationally. Your U.S. health insurance rarely works abroad. Coverage ranges from $25,000 to $500,000 depending on your plan.
- Medical evacuation and repatriation
Emergency evacuation coverage transports you to proper medical care or back home when local hospitals can't treat you. These medical flights cost $100,000 to $1 million.
- Baggage and personal items
Baggage coverage protects lost, stolen, damaged or delayed luggage up to $1,000 to $2,500. This includes electronics, sports equipment and personal items like passports. For activity-specific coverage, see our guide to golf travel insurance.
- Travel delays and missed connections
Delay coverage pays for hotel, meals and transportation when flights get canceled or delayed. It also covers costs to catch up with your cruise or tour if delays cause you to miss connections.
- Pregnancy coverage
Travel insurance covers pregnancy complications, not routine prenatal care or normal childbirth. See the full guide to travel insurance for pregnancy for plan-specific details and which complications qualify.
Travel Insurance Optional Coverage Add-Ons
In addition to standard travel insurance coverage, you can purchase optional add-ons, including:
- Cancel for any reason (CFAR)
CFAR is a flexibility upgrade for travel insurance. Cancel for any reason and get back 50% to 75% of your trip costs. You must purchase it within 7 to 21 days of booking, and it costs extra, but it gives you flexibility for trip changes.
- Pre-existing medical conditions coverage
If you have ongoing health issues, pre-existing condition coverage is available if you buy early, within 7 to 21 days of booking. This includes coverage for heart conditions, cancer, diabetes and disability needs.
- Long-term travel coverage
For extended trips, you can purchase travel insurance as an annual or multi-trip policy.
- Adventure sports and activities coverage
Standard policies exclude extreme activities like scuba diving and rock climbing, but you can add this coverage or buy a plan that includes adventure sports coverage.
What Is Excluded from Travel Insurance Coverage?
Standard travel insurance policies don't cover:
- 1Health-related exclusions
- Pre-existing conditions, unless you purchase early and get a waiver
- Mental health issues, but newer plans are starting to include coverage
- Routine medical care, such as vaccinations, prescription refills and elective procedures
- 2Activity and behavior exclusions
- High-risk activities: Extreme sports, professional athletics (unless specifically stated as covered)
- Illegal activities: Drug use, criminal acts, traveling even with government warnings
- Reckless behavior: Injuries because of drinking and dangerous stunts
- 3Event-related and weather exclusions
- Known events: Hurricanes that are already named, ongoing wars and foreseeable political situations
- Foreseeable circumstances: Anything you could expect to happen
- 4Travel destination exclusions
Certain countries or regions fall outside coverage due to government travel advisories, active conflict zones, civil unrest or insufficient medical infrastructure.
Choosing the Right Travel Insurance Plan
Choosing the right travel insurance depends on your specific travel needs, budget and risk tolerance.
- 1Trip investment
How much has been committed in nonrefundable costs? Higher financial exposure justifies more extensive coverage.
- 2Health status
Pre-existing conditions need early purchase for waiver eligibility. Think about getting higher medical limits for chronic conditions.
- 3Destination risk
Remote locations or countries with expensive medical care will need higher coverage limits.
- 4Activities
Check that your planned activities are covered, or purchase additional coverage.
- 5Travel frequency
Annual plans make sense for travelers who travel twice or more a year.
- 6CFAR coverage
Consider CFAR coverage, which will allow you to cancel your trip and get a 50% to 75% refund.
- 7Key coverage amounts
- Medical coverage: $25,000 to $100,000 amounts for domestic travel and $100,000 to $500,000 for international travel. Higher limits are appropriate for remote destinations or travelers with pre-existing conditions.
- Evacuation coverage: A minimum of $500,000, or $1 million for remote destinations.
- Trip cancellation: The limit should equal the total nonrefundable trip cost. CFAR and trip interruption add-ons are worth considering.
FAQ: How Does Travel Insurance Work?
Yes, but timing matters. You can buy it until the day before you leave, but to get the best benefits, like pre-existing condition waivers and cancel for any reason coverage, you must buy within 7 to 21 days of your first trip payment.
Trip cancellation covers you before you leave home: if you can't go on your trip, you get reimbursed for what you spent. Trip interruption covers you if you're already traveling but have to cut your trip short and come home early.
Interruption pays more, 100% to 200% of the trip cost, because you need money for unused expenses and expensive last-minute flights home.
A pre-existing condition is any medical condition you've been treated for, had symptoms of, or taken medication for within 60 to 180 days before buying your policy. This includes everything from diabetes to a sprained ankle you saw a doctor about last month.
Domestic travel insurance depends on your trip investment and risk tolerance. Trip cancellation coverage makes sense for expensive domestic trips with high nonrefundable costs, like a $5,000 family Disney vacation.
Medical coverage matters less since your regular health insurance works domestically, but you might still want coverage for trip delays and baggage issues.
U.S. health insurance plans rarely cover expenses outside the country, including Medicare. Even if they do cover international emergencies, you'll need to pay upfront and get reimbursed later. Travel insurance with medical coverage can pay providers directly and covers things your regular insurance won't.
About Mark Fitzpatrick

Mark Fitzpatrick is a licensed Property and Casualty (P&C) Insurance Producer in Connecticut and MoneyGeek's resident expert in insurance and economics. In nearly a decade covering the insurance market at LendingTree and MoneyGeek, he's analyzed hundreds of carriers and millions of rates across auto, home, renters, health and life insurance.
His work has appeared in The Washington Post, The New York Times and NPR. He draws on independent cost and consumer experience data, and no insurance company partnerships affect his recommendations.
Mark studied at Boston College and later earned a master's in economics and international relations from Johns Hopkins University. He worked in financial risk management at State Street before joining MoneyGeek. He's also a five-time “Jeopardy!” champion.


