Is Travel Insurance Worth It? When to Buy & Why You Need It


Planning your dream vacation and wondering if you should buy travel insurance? With travel insurance typically costing 3-8% of your trip cost, it's natural to question if it's worth the expense.  Learn when travel insurance is worth it, when you should skip it, and when to buy it.

Is Trip Insurance Worth It?

Travel insurance is worth it if losing your trip investment due to cancellation would cause financial stress and if you're traveling somewhere your regular health insurance won't work. Medical emergencies abroad can cost tens of thousands of dollars, and medical evacuations from remote areas can run $100,000 to $1,000,000+.  You don't need it, until you need it.  It's hard to predict when travel insurance will be important but we help you figure out when travel insurance is worth it.

Think of it like this: would you rather pay 3-8% of your trip cost, or risk losing 100% of your trip investment or risking medical bills if something goes wrong? Travel disruptions happen more often than you think:

  • Weather-related delays and cancellations cost travelers billions in additional expenses each year, with 75% of cancelations due to storms.*
  • Medical evacuations can cost $100,000-$1,000,000+
  • Trip cancellations due to illness, job loss, or family emergencies affect millions of travelers annually

But travel insurance isn't worth it for every travel situation. If you're taking a cheap weekend trip you could easily afford to lose, or if you have excellent health insurance that covers international travel, you might decide to skip it.

When It's Worth It to Buy Travel Insurance

Travel insurance is worth it for these specific scenarios:

  1. 1

    High-Value Trips

    If you're spending more than you could comfortably lose, travel insurance becomes a smart investment. That $5,000 family vacation to Europe or $8,000 anniversary cruise represents a significant financial commitment. Losing that money to a cancellation would hurt most families' budgets.
    Travel insurance is worth it when:

    • Your trip costs more than $2,000 per person (or more than you can comfortably lose) and you've paid large non-refundable deposits
    • You're booking far in advance (more time for things to go wrong)
    • You're traveling during peak season when rebooking is expensive
  2. 2

    High Risk of Cancellation

    Some travelers are simply more likely to need to cancel. If any of these apply to you, insurance becomes much more valuable:

    • Health-Related Risks: You or family members have chronic health conditions, you're older, or you're pregnant or planning to become pregnant
    • Work-Related Risks: You work in an unpredictable job, you're in a role where work emergencies are common, your job has layoff risk, you're self-employed with unpredictable income
    • Family Situation Risks: You have young children (higher illness risk), you're responsible for elderly family members, or you have a large travel group (more people = higher cancellation risk)
  3. 3

    International Travel Destination

    International travel almost always justifies travel insurance, especially for these situations:

    • Remote or Developing Countries have limited medical facilities and expensive evacuation costs. You'll also have risks like political instability and infrastructure issues such as transportation strikes or natural disasters that can disrupt your plans.
    • Expensive Healthcare Countries like Switzerland, Norway, and Japan can charge thousands for a simple hospital visit. These are places where your U.S. health insurance won't work.  Certain countries mentioned below require travel insurance medical coverage.
    • Adventure Destinations:  If you're planning risky activities or visiting remote areas where rescue could be complicated and expensive, then travel insurance is worth the cost. These destinations are also more likely to experience natural disasters that could affect your trip.
  4. 4

    When Peace of Mind is Valuable to You

    Some travelers buy insurance purely for peace of mind because they sleep better knowing they're covered. Others are more practical and only buy it when the math makes sense. Both approaches are valid, but understanding your own travel anxiety level and risk tolerance helps you decide what's worth paying for.

  5. 5

    Unique Scenarios When It's Worth It

    Here are situations when you have less control making travel insurance worth it: 

    • Destination weddings and group events
    • Travelers going with elderly parents (65+)
    • Fertility treatment/IVF travel
    • Adoption travel
    • Medical tourism travel

Is CFAR Travel Insurance Worth It?

Cancel for any reason, or CFAR, allows you to cancel your trip for literally any reason you want and you get a standard 75% reimbursement on your covered trip cost.  See our guide to the best CFAR coverage.  Cancel for Any Reason (CFAR) coverage costs extra, about 3% of your trip value, but gives you ultimate flexibility and peace of mind. 

It's worth it if:

  • You're worried about work conflicts that might not qualify under standard coverage
  • You're concerned about personal safety or changing political situations
  • You want the freedom to cancel for any reason and get 50-75% of your money back
  • You're booking during uncertain times (pandemic, economic instability)

You can skip it if: 

  • You're taking a cheap trip you could easily afford to lose
  • You're young, healthy, and have no family medical concerns
  • You're traveling domestically and have good health insurance

What Travel Insurance Covers and Doesn't Cover

Knowing what's actually covered helps you decide if travel insurance is worth it for your situation. The main benefits include: trip cancellation and interruption, emergency medical coverage, medical evacuation, baggage protection, and travel delays. Exclusions include pre-existing conditions (unless you get a waiver), known events like named hurricanes, high-risk activities, and routine medical care.  

For complete details on what's covered and what's not, check out our comprehensive travel insurance coverage guide.

How Much Travel Insurance Coverage Should You Get?

How much coverage should you get when buying travel insurance?

  1. 1

    Good rule of thumb for trip cancelation coverage:

    Match your coverage your actual trip cost. If you spent $4,000 on your vacation, get $4,000 in trip cancellation coverage. Don't over-insure (you can't get a refund for more than you spent) or under-insure (you won't be fully covered).

  2. 2

    Medical Coverage

    For domestic travel you should get  $25,000t to $50,000  since your regular health insurance should cover most costs  For international travel you should get between $100,000-500,000, depending on:

    • Your destination's healthcare costs
    • Your age and health status
    • Length of trip
    • Remoteness of location
  3. 3

    Medical Evacuation Coverage

    Evacuation is less likely to occur, but if it you need it, the potential cost is remarkably expensive. Consider $500,000 for most international travel and up to $1,000,000+ for remote destinations or high-risk activities

  4. 4

    Baggage Coverage

    $1,000-2,500 is sufficient unless you're traveling with expensive equipment. Remember there are per-item limits, so don't count on full reimbursement for that $3,000 camera.

How Much Should You Pay for Travel Insurance?

Travel insurance typically costs 3-8% of your total trip cost, but several factors affect the price:

Cost Factors:

  • Your age: Older travelers pay more (medical risk increases)
  • Trip cost: More expensive trips = higher premiums
  • Destination: Some countries cost more to cover
  • Coverage level: Comprehensive plans cost more than basic
  • Trip length: Longer trips increase premiums
  • Health status: Pre-existing conditions may increase costs

Typical Cost Examples:

  • $2,000 trip, age 35: $80-150 for comprehensive coverage
  • $5,000 trip, age 65: $300-500 for comprehensive coverage
  • $500 weekend trip, age 25: $20-50 for basic coverage

Ways to Save:

  • Buy within 14-21 days of booking for best rates and benefits
  • Skip unnecessary add-ons you don't need
  • Compare quotes from multiple providers and check out our guide to the cheapest travel insurance companies
  • Consider annual policies if you travel more than 3 times per year

Is Travel Insurance Worth It? Here's the Bottom Line

Travel insurance is worth buying if losing your trip investment would cause financial stress or if you're traveling internationally without adequate health coverage. The 3-8% cost is reasonable protection against losing 100% of your trip plus facing massive medical bills abroad.

Buy travel insurance if:

  • Your trip costs more than you can afford to lose
  • You're traveling internationally
  • You have health issues or unpredictable work situations
  • You're booking far in advance or during hurricane season

Skip it if:

  • You're taking a cheap domestic trip
  • You're young, healthy, and have good travel coverage through credit cards
  • The premium costs more than you're comfortable risking

Rule of thumb: If the potential loss would hurt, insure it. If it wouldn’t, consider self-insuring.

FAQs: When Should You Buy Travel Insurance?

Is travel insurance worth it for domestic trips?

How much does travel insurance typically cost?

What's the difference between trip cancellation and trip interruption?

When should I buy travel insurance after booking my trip?

About Mark Fitzpatrick


Mark Fitzpatrick headshot

Mark Fitzpatrick, a Licensed Property and Casualty Insurance Producer, is MoneyGeek's resident Personal Finance Expert. With over five years of experience analyzing the insurance market, he conducts original research and creates tailored content for all types of buyers. His insights have been featured in publications like CNBC, NBC News and Mashable.

Fitzpatrick holds a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He's also a five-time Jeopardy champion!

Passionate about economics and insurance, he aims to promote transparency in financial topics and empower others to make confident money decisions.


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