What Happens When Term Life Insurance Expires?


When term life insurance expires, your coverage ends and no death benefit is paid. You can renew, convert to permanent coverage or buy a new policy, but waiting means paying higher rates.

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Updated: February 18, 2026

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How Term Life Insurance Works

Term life insurance covers you for a set period, usually 10, 20 or 30 years. You pay a fixed premium each month, and if you die during that term, your insurer pays a death benefit to your beneficiaries. If you outlive the policy, coverage ends with no payout.

That's the core tradeoff with term life: lower premiums than permanent coverage, but no lifelong protection. Most people buy term life during their highest-need years, when they have young children, a mortgage or dependents counting on their income. Once those obligations shrink, some people don't need coverage anymore. Others do.

Your age, health, coverage amount and term length affect your term life insurance cost. The younger and healthier you are when you buy, the lower your premiums. That's why what happens at expiration matters so much: replacing coverage later in life costs more.

What Happens When Your Term Life Policy Ends?

When your term life policy ends, your coverage stops. Your insurer will usually send a notice before the expiration date, giving you time to act. If you don't renew, convert or replace the policy, you're uninsured from that point forward.

Most term policies include a grace period of 30 to 31 days after a missed premium before the insurer cancels coverage. At the end of a term, though, there's no grace period for expiration itself. The policy simply ends on the date stated in your contract.

Some policies automatically renew on an annual basis after the initial term ends, but premiums jump sharply because they're recalculated at your current age without a new medical exam. An annual renewable term policy works this way by design, but most standard term policies don't automatically roll over. Check your policy documents or call your insurer to confirm what happens at your expiration date.

Do You Get Your Money Back When Term Life Insurance Expires?

Standard term life insurance pays nothing back at expiration. If you outlived the policy, that's the intended outcome, but you don't recover the premiums you paid.

One exception: return of premium policies. A return of premium life insurance policy refunds your premiums if you outlive the term. The tradeoff is a much higher monthly cost of two to three times more than standard term coverage. Whether that's worth it depends on your budget and how you'd otherwise use that extra money.

For most people, standard term life is the cheapest term life insurance option and the better financial fit. The savings in premiums over 20 or 30 years can outweigh the appeal of getting money back at the end.

Your Options Before and After Term Life Insurance Expiration

You don't have to wait until your policy ends to act. Reviewing your options six to 12 months before expiration gives you the most flexibility and time to shop.

  1. 1

    Renew Your Current Policy

    Many term policies let you renew coverage after the term ends without a new medical exam. This is called guaranteed renewability. It sounds convenient, but premiums after renewal are based on your age at renewal, not when you first bought the policy. A 45-year-old renewing a 20-year term will pay rates calculated for a 45-year-old, which are much higher than what they paid at 25.

    Renewal works best as a short-term bridge, not a long-term solution. If you need coverage for just a few more years and don't want to go through underwriting again, renewal is the simplest choice. But if you need ongoing coverage, conversion or a new policy will cost less over time.

  2. 2

    Convert to a Permanent Life Insurance Policy

    If your policy includes a conversion rider, you can convert your term life to whole life or another permanent policy without a medical exam. That's a major advantage if your health has changed since you first bought coverage.

    Convertible life insurance policies vary by insurer. Some let you convert any time during the term. Others limit conversion to the first 10 years or before a certain age, often 65 or 70. Check your policy for the conversion deadline before it passes.

    Permanent coverage costs more than term, but it doesn't expire. Whole life insurance also builds cash value over time. If you want lifelong protection or have a dependent who will need coverage indefinitely, conversion is worth the higher premium.

  3. 3

    Buy a New Term or Permanent Policy

    Shopping for a new policy gives you the most options. You can compare insurers, coverage amounts and term lengths without being limited to what your current insurer offers. The best term life insurance companies vary in pricing and underwriting standards, so getting multiple quotes matters.

    The catch is underwriting. A new policy requires a medical exam in most cases. If your health has declined since your original policy, you’ll pay more or have coverage restrictions. Buying a new policy is most cost-effective when you're still in good health and want a longer term than a conversion would provide.

    Use a life insurance calculator to estimate how much coverage you actually need before committing to a new policy. Many people overbuy or underbuy when renewing, especially if their financial situation has changed.

  4. 4

    Go Without Life Insurance

    Not everyone needs life insurance after a term ends. If your mortgage is paid off, your children are financially independent and your spouse has enough retirement income, you won’t need a death benefit anymore.

    Whether term life insurance is worth it at this stage depends on who relies on your income or would bear your end-of-life costs. If no one would struggle financially from your death, going without coverage is a reasonable choice. If you're not sure, compare what a small permanent policy would cost against your actual financial exposure.

How to Choose the Right Option for You

The right choice depends on three things: whether anyone still depends on your income, how your health has changed and what you can afford.

  • Start by reviewing your current obligations. Do you still have dependents, a co-signed mortgage or a spouse who would need income replacement? If yes, you need coverage.
  • Next, check your policy for a conversion deadline. If you have the option to convert without a medical exam and your health isn't as good as it used to be, convert before that window closes. You won't get a second chance.
  • If you're in good health and want to compare options, get quotes for a new policy alongside renewal and conversion costs. Understanding the difference between term and whole life insurance helps clarify whether permanent coverage fits your long-term plan or another term policy is the smarter move.
  • Act before the expiration date. Once your policy lapses, you lose the conversion option and return to full underwriting for any new coverage.
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Frequently Asked Questions

What happens if you outlive your term life policy?

Can you extend a term life insurance policy?

When does term life insurance expire?

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About Mark Fitzpatrick


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Mark Fitzpatrick, a Licensed Property and Casualty Insurance Producer, is MoneyGeek's resident Personal Finance Expert. He has analyzed the insurance market for over five years, conducting original research for insurance shoppers. His insights have been featured in CNBC, NBC News and Mashable.

Fitzpatrick holds a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He's also a five-time Jeopardy champion!

He writes about economics and insurance, breaking down complex topics so people know what they're buying.


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