Life Insurance vs. Roth IRA: Which One Is Better for Retirement?


Contributions by 6+ experts

Updated: July 22, 2024

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Regarding safeguarding your retirement years, two popular options often come into play: Roth IRA and life insurance.

A Roth IRA is usually better for a retirement plan, offering potentially higher returns and tax-free growth. Its primary aim is to build a robust retirement fund, making it an attractive option if your focus is on accumulating savings.

A life insurance policy is the better choice for estate planning because it focuses on providing death benefits to your loved ones after you die. Some types include a savings component, but the returns are usually lower and, as with variable life insurance, aren't guaranteed.

Key Takeaways

Life insurance offers a death benefit to beneficiaries, making it an ideal choice for estate planning and securing the financial future of loved ones.

A Roth IRA is a retirement savings account characterized by tax-free growth and withdrawals, designed primarily for building retirement funds.

The key differences between life insurance and a Roth IRA lie in contributions, benefits, earnings and distributions. Tax implications also differ.

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Difference Between Roth IRA and Life Insurance

When choosing between a Roth IRA and life insurance for retirement savings, it's essential to understand their fundamental differences. Although both are financial products designed for future planning, they serve distinct purposes and operate under different principles. To make an informed decision, it's important to grasp how these options vary in several critical aspects.

Generally, their differences lie in the contributions, benefits, earnings and distributions.

Roth IRA vs. Life Insurance

Roth IRA
  • Does not consider your health when you open an account
  • You can only use earned income for your contributions
  • Uses after-tax dollars as contributions
  • The IRA contribution limits are up to $6,500 for 2023 ($7,500 for those 50 and older).
  • Allows your money to grow tax-free
  • No income taxes
  • No withdrawal taxes
  • No Required Minimum Distributions (RDMs)
  • No death benefit
Life Insurance
  • Considers your health when you purchase a policy, so those with medical conditions may have more expensive premiums
  • No restrictions on the type of income you can use to pay for your premium
  • Offers a death benefit
  • Has a cash value component (for permanent life insurance)
  • Allows your money to earn tax-deferred
  • Requires you to pay income tax on withdrawals exceeding your cash value base amount
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DO YOU STILL NEED LIFE INSURANCE IF YOU HAVE A ROTH IRA?

Having a nest egg by the time you retire is one consideration. Knowing your loved ones will receive financial support if and when you die is another.

Remember, these two offer different benefits. You may want to purchase life insurance as well as invest in a Roth IRA.

Life insurance can supplement your retirement savings, so life insurance can be an advantage even if you already have a Roth IRA.

Roth IRA vs. Life Insurance Contributions Comparison

Roth IRA contributions are voluntary and made with after-tax dollars without a set schedule. Life insurance contributions, on the other hand, are structured and derived from scheduled premium payments. For permanent life insurance, whether whole life insurance or universal life insurance, a portion of the premium goes into the policy's cash value component.

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    Roth IRA

    Minimum contribution: There is no minimum contribution for a Roth IRA. You can open an account if your income meets eligibility requirements. However, despite not having minimum contribution limits, there is a cap on how much you can put in per year.

    Maximum contribution: Contributions for a Roth IRA come from your earned income. You use after-tax dollars for your account and can put in as much as $6,500 annually. If you are 50 or older, you can add a catch-up contribution of up to $1,000.

    Contribution frequency: There is no schedule for when you must make your contributions — you can make them any time during the year. However, you must complete these by the due date of your income tax return, especially if you plan to max out your contributions.

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    Life Insurance

    Minimum contribution: Your contribution to your life insurance's cash value comes from your premium. Part of that goes to your cash value each time you make a payment, while the remainder goes to your death benefit. However, there is no standard percentage for the computation.

    Maximum contribution: You can overfund your life insurance, which means you pay more than your policy requires. You can increase your contributions to your cash value this way.

    Contribution frequency: Because your life insurance's cash value contributions come from your premium payments, how often you put money in your cash value depends on your payment schedule.

Benefits of a Roth IRA vs. Life Insurance

Although both investment tools provide benefits, what you get from a Roth IRA vs. life insurance varies. You'll likely take advantage of three benefits: how your money earns, what your beneficiaries get and withdrawals.

Remember, all three are possible for life insurance and a Roth IRA, but each works differently. Refer to the table below to see how the benefits differ between a Roth IRA and life insurance.

Roth IRA

  • Savings potential: A Roth IRA may be the better option if your main objective is to save for retirement. It's structured to cater specifically to those who want to ensure they have savings by the time they retire. You're more likely to get higher returns with a Roth IRA.

  • Death benefit: Setting up a Roth IRA allows you to build a nest egg, and if you start early enough, it can reach a sizeable amount by the time you retire. Your proceeds are primarily for your use. Although it does not pay out a death benefit, you can arrange for someone to inherit the balance of your Roth IRA when you die.

  • Withdrawals: You can only use earned income as contributions to your Roth IRA, which means contributions are after-tax dollars. Although your contributions aren't tax deductible, your money grows tax-free. When you start withdrawing your funds, distributions remain tax-free and penalty-free after turning 59 years and 6 months. However, receiving non-qualified distributions is still tax-free, but a 10% penalty applies.

Life Insurance

  • Savings potential: If you are preparing for retirement, the life insurance plans that can help you achieve your financial goal are permanent life insurance types. Term life plans are typically more popular but do not include a cash value component.

    Returns for cash value life insurance are usually lower than other investments. Returns are not always guaranteed, which means you could lose funds when purchasing life insurance for retirement savings.

  • Death benefit: Life insurance policies are death benefit-focused. People usually purchase a plan to ensure their loved ones remain financially secure if and when the policyholder dies, as long as the policy is still active. The payment amount depends on the coverage you select when you purchase the plan.

  • Withdrawals: You can often take money from your life insurance policy if it includes a cash value component. The amount is tax-free unless it exceeds what you've established as cash value. Since your contributions come from a portion of your premium payment, it may take longer for your funds to accrue — typically two to five years. Remember, withdrawing everything cancels your insurance, so ensure there's money left if you want to keep the policy.

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MONEYGEEK EXPERT TIP

Because life insurance offers a death benefit and a Roth IRA doesn't, some might think the former is an automatic upgrade. Most also equate this to being a better option for establishing retirement savings.

However, that's not necessarily true. A Roth IRA might still be the better choice, especially if your objective is to build a nest egg for retirement.

Tax Implications and Estate Planning

Planning for retirement involves understanding the tax implications and estate planning aspects of your financial decisions. Whether you opt for a Roth IRA, life insurance or a blend of both, each choice carries unique tax considerations and impacts your estate planning strategy.

Roth IRA Tax Benefits and Limitations

Roth IRAs offer significant tax advantages, primarily through tax-free growth and withdrawals. The contributions to a Roth IRA are made with after-tax dollars, meaning the growth and qualified withdrawals are tax-free. This feature can substantially increase the effective return on your investment, especially over long periods. However, there are limitations to consider, such as contribution limits and eligibility criteria based on income levels.

Life Insurance and Estate Taxes

Life insurance plays a strategic role in estate planning, particularly in the context of estate taxes. The death benefit from a life insurance policy is generally tax-free for beneficiaries, offering a straightforward way to provide financial support without the tax burden. This aspect of life insurance becomes increasingly important for larger estates, where minimizing the impact of estate taxes on heirs is a key consideration. By integrating life insurance into your estate plan, you can ensure a more efficient transfer of wealth to your beneficiaries.

Pros and Cons of Life Insurance

Understanding life insurance requires a balanced view of its benefits and potential drawbacks. As a key component of financial planning, life insurance offers advantages like financial security for beneficiaries and potential cash value growth. It also comes with certain limitations, such as cost and lower returns.

PROS

  • Financial security for beneficiaries: Life insurance provides a tax-free death benefit to beneficiaries, ensuring financial support after the policyholder’s demise.

  • Cash value accumulation: Some life insurance policies accumulate cash value over time, which can be borrowed against or used as an additional retirement income source.

  • Estate planning advantages: Life insurance can be a tool in estate planning, offering a means to transfer wealth tax efficiently and address potential estate taxes.

  • Flexible policy options: Life insurance comes in various forms, such as term, whole and universal life, offering flexibility to choose a policy that aligns with your needs and goals.

  • Additional riders for comprehensive coverage: You can enhance policies with riders like long-term care, providing added benefits and coverage options.

CONS

  • Higher cost for permanent policies: Permanent life insurance policies, like whole life, tend to have higher premiums than term life insurance.
  • Potential for lower returns: The cash value component of life insurance may offer lower returns compared to other investment options.
  • Premium commitment: Policyholders must consistently pay premiums to keep the policy in force, which can be a financial burden.
  • Limited death benefit in term policies: Term life insurance, which tends to be the cheaper option, only provides coverage for a specific period and does not offer a cash value component.

Pros and Cons of Roth IRA

A Roth IRA is a retirement savings vehicle that offers notable benefits like tax-free growth and flexible withdrawals. It also has its limitations, including contribution limits and certain eligibility criteria. Understanding these is key to informed retirement planning.

PROS

  • Tax-Free growth and withdrawals: Contributions grow tax-free, and qualified withdrawals are also tax-free, providing significant tax advantages.
  • No required minimum distributions (RMDs): Unlike traditional IRAs, Roth IRAs do not have required minimum distributions, allowing your investments to grow longer.
  • Flexible withdrawal options: You can withdraw contributions at any time without penalty, offering financial flexibility.
  • Beneficial for younger investors: Younger investors benefit from tax-free growth over an extended period, maximizing the compound interest advantage.
  • Estate planning benefits: Beneficiaries inherit Roth IRA funds tax-free, making it an effective tool for transferring wealth.

CONS

  • Contribution limits: Roth IRAs have annual contribution limits, restricting the amount you can invest yearly.
  • Income limitations for contributions: High-income earners may be ineligible to contribute directly to a Roth IRA.
  • No immediate tax deduction: Contributions to the account are made with after-tax dollars, which means there's no immediate tax benefit, unlike traditional IRAs.
  • Market risk: Investment returns in a Roth IRA are subject to market fluctuations and risks.
  • Five-Year rule for earnings withdrawals: To withdraw earnings tax-free, the account must be open for at least five years and withdrawals must be made after age 59 years and 6 months.

Which One Should You Get: Roth IRA or Life Insurance?

Whether life insurance or a Roth IRA is the better choice depends on your financial goals. Knowing whether your priority is saving to retire or leaving financial support for your loved ones may lead you toward the best option.

Roth IRA vs. Life Insurance Comparison by Goal
Goal
Best Option

Retirement Fund
Ensuring you remain financially
comfortable in your golden years.

Roth IRA
A Roth IRA has better earning potential. A Roth IRA
is a retirement plan and its structure allows your
money to grow more rapidly. You can maximize your
Roth IRA if you open it early and contribute the
maximum amount each year.

College Fund
Prevent your child from incurring
student debt.

Life Insurance
To ensure you don't pay the 10% penalty when
withdrawing from your Roth IRA, you must be 59 years
and 6 months or older. Taking money out of your life
insurance cash value has different parameters. You'll likely
be in your 40s or 50s when your child enters college,
so life insurance may be a better option.

Estate Planning
Ensure your loved ones receive
financial support if you die.

Life Insurance
Although you can direct your Roth IRA to specific
beneficiaries, it does not pay a death benefit. Your
loved ones can claim your life insurance if you die
and your policy is active. The money could take care
of final expenses plus tide beneficiaries over for
some time.

Long-Term Care
Coverage for long-term medical
treatments.

Life Insurance
Although the primary purpose of life insurance is to
ensure your loved ones are financially stable if you
die, you can also sometimes use it while you're still
alive. Adding a long-term care rider to your policy
allows you to access a portion or your entire death
benefit.

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MONEYGEEK EXPERT TIP

Most people rely on employer-sponsored retirement plans, such as a 401(k). However, it's essential to know that there are more options to prepare for retirement, and a Roth IRA is one of them.

Opening a Roth IRA may seem overwhelming, but it isn't that complicated. Learning the basics of a Roth IRA can go a long way to help you decide whether it's the direction you want to take in preparation for your retirement.

Similarly, you can get multiple benefits from a life insurance policy. However, your unique needs and preferences determine your best life insurance option.

Exploring your options before deciding on a policy or provider is wise. Comparing several companies and their coverages can help you find the best deal.

Compare Life Insurance Rates

Ensure you are getting the best rate for your insurance. Compare quotes from the top insurance companies.

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FAQ: Life Insurance vs. Roth IRA: Which One Is Better for Retirement?

Where you invest your money can make a big difference as you prepare for retirement. If you’re on the fence between life insurance or a Roth IRA, read through some commonly asked questions to help determine your best option.

Is life insurance better for retirement than a Roth IRA?
What is the difference between life insurance and a Roth IRA?

Expert Advice on Life Insurance vs. Roth IRA for Retirement

  1. Our research indicates some consumers are considering whether to fund a Roth IRA or permanent life insurance to plan for retirement. Why might they be making this comparison?
  2. How do the contributions and contribution limits for a Roth IRA compare to premium payments for life insurance?
  3. Recently some social media accounts have touted the value of insurance as a way to save for and fund retirement. Is this just marketing?
  4. For the typical consumer who’s not eligible for a Roth IRA, but isn’t ultra wealthy, how would you recommend they employ these products? Would you recommend one over the other or some usage of both?
Joseph Favorito, CFP®
Joseph Favorito, CFP®Founder at Landmark Wealth Management LLC
Tom Massie, CFP®
Tom Massie, CFP® Fee-Only Financial Planner at Massie Financial Planning, Inc.
George Jameson, CFP®, MBA
George Jameson, CFP®, MBAFounder at Capital Wealth Group LLC
Kenneth Romanowski, CFP, CTFA(Ret.), CTFA(Ret.) CFP Board Emeritus(R)
Kenneth Romanowski, CFP, CTFA(Ret.), CTFA(Ret.) CFP Board Emeritus(R)Adjunct Faculty at Rosemont College and Retired Senior Financial Advisor
Guy Baker, Ph.D.
Guy Baker, Ph.D.Founder, Managing Director, MSM, CFP, CLU and ChFC at The Wealth Teams Alliance
Eric Johns, CFP®, MBA
Eric Johns, CFP®, MBACo-owner and Lead Financial Planner at Equilibrium Financial Planning
Alonso Rodriguez Segarra, CFP®️
Alonso Rodriguez Segarra, CFP®️CEO/Hourly Financial Planner at Advise Financial®️
Rick Valenzi, CFP
Rick Valenzi, CFPFounder and Certified Financial Planner at Financial Zen
Brendan Halleron, CFP®, AIF®, BFA™
Brendan Halleron, CFP®, AIF®, BFA™Partner, Financial Planner at Affiance Financial
Larry Mathis
Larry MathisFounder and CEO at Mathis Wealth Management
Chuck Zuzak, CFP®, CFA®
Chuck Zuzak, CFP®, CFA®Director of Financial Planning at JFS Wealth Advisors
Maureen Demers, CFP, EA
Maureen Demers, CFP, EAFounder at Demers Financial Planning
Danielle Harrison, CFP®
Danielle Harrison, CFP®Fee-Only Financial Planner and Founder of Harrison Financial Planning
Brian Carlson, CFP®, CLU®
Brian Carlson, CFP®, CLU®Senior Vice President, Wealth Services at Alera Group
Nate Eix, CFP®
Nate Eix, CFP®Financial Advisor at Commas
Chigozie Andy Ngwaba
Chigozie Andy NgwabaAssistant Professor of Economics and Director of the Actuarial Science Business Program at Bradley University
John Lopez
John LopezSenior Professor of Practice at C.T. Bauer College of Business at the University of Houston
Amy Mitchell, CFA, CFP®
Amy Mitchell, CFA, CFP®Senior Wealth Advisor at Hemington Wealth Management
Chuck Czajka
Chuck CzajkaCEO of Macro Money Concepts
Bryan Miranda
Bryan MirandaDirector of Insurance and Investment Advisor Representative at Gerber Kawasaki
Elliott Appel
Elliott AppelCFP®, CLU®, RLP® at Kindness Financial Planning
Derek Munchow, CFP®, ChFC®
Derek Munchow, CFP®, ChFC®Founder at Augustus Wealth
Jeremy Keil CFP®, CFA
Jeremy Keil CFP®, CFAFinancial Advisor at Keil Financial Partners
Clint Haynes
Clint HaynesPresident, Certified Financial Planner® at NextGen Wealth

About Mark Fitzpatrick


Mark Fitzpatrick headshot

Mark Fitzpatrick has analyzed the property and casualty insurance market for over five years, conducting original research and creating personalized content for every kind of buyer. Currently, he leads P&C insurance content production at MoneyGeek. Fitzpatrick has been quoted in several insurance-related publications, including CNBC, NBC News and Mashable.

Fitzpatrick earned a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He is passionate about using his knowledge of economics and insurance to bring transparency around financial topics and help others feel confident in their money moves.


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