Yes, certain life insurance policies let you access money while you're alive. Permanent policies like whole life and universal life build cash value over time that you can borrow against, withdraw or use as loan collateral. Some term and permanent policies also include accelerated death benefits that pay a portion of the death benefit if you're diagnosed with a terminal or chronic illness. Knowing your options can reveal financial flexibility you didn't realize you had.
How to Use Life Insurance While You're Still Alive
Life insurance isn't just for your beneficiaries. You can tap into cash value, living benefits and policy loans while you're still alive.
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Updated: March 3, 2026
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Can You Use Life Insurance Before You Die?
Which Life Insurance Policies Can You Access While Alive?
Whole, universal, variable and term life policies offer living access, depending on your policy details:
- Whole life insurance builds guaranteed cash value at a fixed rate. You can borrow against it or withdraw funds, though withdrawals permanently reduce your death benefit.
- Universal life insurance also accumulates cash value, with more flexibility in premium payments and access rules that vary by policy type.
- Variable life insurance ties cash value to market investments, so the amount you can access depends on investment performance.
- Term life insurance has no cash value, but some policies include living benefit riders for terminal illness, chronic illness or disability.
How to Borrow Against Your Life Insurance Cash Value
You can borrow against your policy's cash value once it reaches a predetermined balance, usually after several years of premium payments. Policy loans don't require a credit check, and you're not obligated to repay on any set schedule. The insurer charges interest, usually 5% to 8% annually, that accrues on the outstanding balance. Because you're borrowing against your own policy rather than receiving a distribution, you won't owe taxes on the loan.
To start a policy loan, contact your insurer directly or log into your account portal. Life insurance companies process requests within a few business days and deposit funds directly to your bank account.
Unpaid policy loans reduce your death benefit dollar for dollar. If the loan balance plus accrued interest exceeds your policy's total cash value, the policy lapses. You'll owe taxes on the amount borrowed above your premium payments. Pay at least the interest to keep the policy active and protect what your beneficiaries will receive.
How to Withdraw Cash Value From a Life Insurance Policy
A cash value withdrawal lets you take money directly out of your policy rather than borrowing it. Unlike loans, withdrawals don't have to be repaid, but they permanently reduce both your cash value and your death benefit. Withdrawals up to your cost basis are tax-free. Amounts above that threshold are taxed as ordinary income in the year you take them.
Most insurers allow partial withdrawals with a minimum threshold, often $500 or more. Some policies also charge a surrender fee for early withdrawals, particularly during the first 10 to 15 years of the policy. Check your policy documents or call your insurer before withdrawing to understand any fees and tax consequences. For a deeper look at how this works across policy types, read MoneyGeek's guide on how to borrow from life insurance.
What Are Accelerated Death Benefits and Living Benefit Riders?
Accelerated death benefits let you collect a portion of your death benefit while you're still alive if you're diagnosed with a qualifying medical condition. Many life insurance policies include a basic accelerated death benefit for terminal illness at no extra cost. Additional living benefit riders, available for purchase, can expand coverage to chronic illness, critical illness or long-term disability.
A terminal illness rider pays out when a physician certifies a life expectancy of 12 to 24 months. Chronic illness riders generally require proof that you can't perform two or more activities of daily living. Any amount you receive reduces the death benefit paid to your beneficiaries, and some insurers apply a discount to the payout to account for early payment.
Can You Use Life Insurance as Collateral for a Loan?
Yes, a process called collateral assignment lets you pledge your life insurance policy as security for a bank or private loan. Lenders sometimes accept permanent life insurance as collateral because of its guaranteed cash value. If you die before repaying the loan, the lender collects what you owe from the death benefit before your beneficiaries receive the remainder.
Term life insurance can also serve as collateral in some cases, though lenders generally prefer permanent policies with stable cash value. You'll need to complete a collateral assignment form through your insurer, and the process takes one to two weeks.
How to Surrender or Sell Your Life Insurance Policy
If you no longer need your coverage, you can exit the policy through surrender or a life settlement. Both options provide a cash payout but permanently end your coverage and the death benefit your family would receive.
- Surrendering Your Policy to the Insurance Company: You cancel the policy and receive its accumulated cash surrender value, minus any outstanding loans and surrender charges. Surrender charges are highest in your early policy years and decline over time. The surrender value is taxable to the extent it exceeds what you paid in premiums.
- Selling Your Policy in a Life Settlement: A life settlement lets you sell your policy to a third-party buyer for more than the surrender value but less than the face amount. Buyers are institutional investors who continue paying premiums and collect the death benefit when you die. Life settlements are available primarily to policyholders over 65 or those with serious health conditions. Proceeds may be subject to ordinary income tax and capital gains tax depending on your cost basis.
Pros and Cons of Using Life Insurance While You're Alive
Accessing your policy's living benefits can be a smart financial move in the right circumstances, but there are trade-offs to consider:
Pros
- Policy loans don't require credit approval and don't appear on your credit report
- Accelerated death benefits provide funds during a qualifying illness
- Cash value withdrawals up to your cost basis are tax-free
- Life settlements can generate more cash than policy surrender for eligible sellers
Cons
- Loans and withdrawals permanently reduce the death benefit your beneficiaries receive
- A lapsed policy with an unpaid loan can trigger a large, unexpected tax bill
- Life settlements are only available to a limited pool of sellers, mostly older or seriously ill policyholders
- Surrender charges can sharply reduce your payout in early policy years
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Frequently Asked Questions
Does term life insurance have any living benefits?
Most term policies include a basic accelerated death benefit for terminal illness. Some also offer optional riders for chronic or critical illness at an added cost. Term life insurance doesn't build cash value, so you can't borrow against it or make cash withdrawals without a specific rider attached to your policy.
Is the money I borrow from my life insurance policy taxable?
Policy loans aren't taxable as long as the policy stays in force. If the policy lapses or you surrender it with an outstanding loan balance, the IRS taxes any amount that exceeds your total premium payments as ordinary income in that tax year.
How much cash value can I access from my policy?
Many insurers allow you to borrow up to 90% to 95% of your accumulated cash value. Withdrawal limits depend on your specific policy terms and any minimum balance requirements the insurer sets.
About Mark Fitzpatrick

Mark Fitzpatrick, a Licensed Property and Casualty Insurance Producer, is MoneyGeek's resident Personal Finance Expert. He has analyzed the insurance market for over five years, conducting original research for insurance shoppers. His insights have been featured in CNBC, NBC News and Mashable.
Fitzpatrick holds a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He's also a five-time Jeopardy champion!
He writes about economics and insurance, breaking down complex topics so people know what they're buying.
