Best Age to Get Life Insurance


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Key Takeaways

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Life insurance gets more expensive with age. Health changes can limit your options and buying early locks in long-term savings.

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Your age isn’t the only thing that matters. Big life changes like getting married, having kids, starting a business, or taking on debt are all signs it’s time to consider life insurance.

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Term life is usually the most affordable option when you're young, while permanent life insurance may be better if you want lifelong coverage or plan to build cash value over time.

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What is the Best Age to Get Life Insurance?

The best age to get life insurance is usually in your 20s or 30s, when you're young, healthy and premiums are at their lowest. Buying early locks in lower rates for the long term and gives you access to more policy options.

As you age, premiums increase and coverage may become harder to qualify for, especially if health issues arise. In the sections below, we break down how life insurance works at different ages and life stages so you can find the right time to buy based on your needs.

Getting Life Insurance in Your 20s to 30s

Your 20s and 30s are often the best time to buy life insurance. At this age, you're usually in good health, which means lower premiums and more flexible policy options, especially if you choose term life insurance.

Getting coverage in your 20s allows you to lock in rates before any health changes and build a safety net as your responsibilities grow. If you're planning for future milestones like starting a family or buying a home, it's smart to secure protection while costs are low.

Here are the key advantages and potential drawbacks of getting life insurance while you're young:

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Pros
  • Lower premiums due to younger age and stronger health profile
  • Flexible coverage options tailored to your future goals
  • Ability to lock in rates early, avoiding higher costs later
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Cons
  • Term policies may expire before long-term needs are met
  • No cash value accumulation unless you choose permanent insurance

Starting early gives you more control, more value and fewer barriers, and can make a major difference in both cost and coverage over time.

Average Cost of Life Insurance in Your 20s to 30s
Data filtered by:Results filtered by:
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Age:20
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Gender:Female
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Coverage Level:$100,000
10 years$6$70
15 years$7$86
20 years$9$107
25 years$12$148
30 years$15$176
35 years$18$219
40 years$26$313

*Rates are for term life insurance policies for nonsmokers of different ages with average weight and health rating based on MoneyGeek's 2025 survey of major insurers. Actual rates may vary based on individual circumstances, health status and insurer underwriting guidelines.

Life Insurance in Your 40s to 50s

People in their 40s and 50s typically juggle peak financial responsibilities, from supporting children to planning for retirement. The right life insurance strategy helps protect everything you've built while planning for the future. At this stage, life insurance decisions should balance affordability with long-term protection.

While term life policies may still be cost-effective, many people begin considering permanent life insurance for its lifetime coverage and cash value features. Checking whole life insurance rates by age chart and universal life insurance rates by age helps you understand these policies' long-term value and costs.

Permanent life insurance offers both a safety net and a potential financial asset for your future. These rate charts also help determine the best life insurance for 40-year-olds or best life insurance for 50-year-olds.

Here are pros and cons of buying life insurance in your 40s and 50s:

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Pros
  • Lifelong coverage if you choose a permanent policy
  • Potential to build cash value over time
  • Useful for estate planning and long-term financial strategy
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Cons
  • Premiums are higher than in your 20s or 30s
  • Permanent policies require careful evaluation of cost vs. return

Whether you’re reassessing your existing coverage or buying for the first time, using age-based rate comparisons can help you secure the right policy without overpaying.

Average Cost of Life Insurance in Your 40s to 50s
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Age:40
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Gender:Female
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Coverage Level:$100,000
10 years$10$117
15 years$12$144
20 years$15$181
25 years$19$230
30 years$25$297
35 years$28$338
40 years$41$497

*Rates are for term life insurance policies for nonsmokers of different ages with average weight and health rating based on MoneyGeek's 2025 survey of major insurers. Actual rates may vary based on individual circumstances, health status and insurer underwriting guidelines.

Life Insurance Over 60

Life insurance over 60 often comes with fewer options and higher premiums, but it's still possible to secure meaningful coverage, especially for estate planning or final expenses. At this age, insurers place more weight on your health and financial profile, which makes choosing the right policy even more important.

For those with health issues or difficulty qualifying through traditional underwriting, guaranteed issue life insurance offers a no-exam option with a simplified application. While coverage amounts are smaller and premiums higher, it provides access to benefits when other policies may be out of reach.

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Pros
  • Availability of no-exam options, like guaranteed issue
  • Cover final expenses or support estate planning goals
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Cons
  • Fewer policy choices compared to younger applicants
  • Higher premiums due to age and risk
  • Lower coverage limits in many cases

If you're over 60, buying life insurance takes careful planning. However, the right policy can still protect your legacy and provide peace of mind for your loved ones.

Average Cost of Life Insurance for Over 60
Data filtered by:Results filtered by:
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Age:60
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Gender:Female
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Coverage Level:$100,000
10 years$54$644
15 years$63$754
20 years$81$967

*Rates are for term life insurance policies for nonsmokers of different ages with average weight and health rating based on MoneyGeek's 2025 survey of major insurers. Actual rates may vary based on individual circumstances, health status and insurer underwriting guidelines.

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MONEYGEEK EXPERT TIP

Getting life insurance while young often leads to lower premiums and better coverage options, capitalizing on good health and long-term planning. But you should consider your unique financial situation, life stage and future needs.

Consulting with a professional may help tailor a policy that fits your individual circumstances, ensuring that you have the right coverage at the right time.

How Health Changes Affect Life Insurance by Age

Your health directly impacts premium costs and coverage eligibility as you age. People in their 20s and early 30s typically pass life insurance medical exams easily since health markers like blood pressure, cholesterol and blood sugar often remain within healthy ranges. Moving into your 40s and 50s, conditions like hypertension, elevated cholesterol and prediabetes become more common, directly affecting insurability and increasing premiums.

Common Medical Exam Requirements by Age

  • Ages 20 to 35: Applicants seeking fully underwritten policies usually complete basic exams, including height, weight, blood work and urine tests. Many qualify for preferred rates, and some may be eligible for no-exam policies.
  • Ages 35 to 50: Insurers may order additional testing, such as detailed blood panels or EKGs, particularly for larger coverage amounts or if health risk factors are present. Family medical history becomes a bigger factor in underwriting decisions.
  • Ages 50+: Underwriting becomes stricter. Insurers may request expanded evaluations and longer review periods, especially if you have chronic conditions or seek high coverage amounts. Some conditions may result in higher premiums or limited coverage options.
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EMPLOYER COVERAGE AND INDIVIDUAL POLICY

Many professionals rely on employer-provided life insurance, which usually equals one to two times their annual salary. This coverage has significant drawbacks: the benefit amount is often insufficient for long-term needs, and coverage typically ends when you leave your job.

Buying individual coverage at a younger age helps fill these gaps by locking in lower premiums and providing portable protection. Waiting until later in life to apply means facing higher costs and potential health obstacles that might limit your options.

Best Time to Buy Life Insurance: Life Stages to Consider

Your life stage determines the type and amount of life insurance you need. As your responsibilities evolve, so do your financial risks, and your coverage should keep pace.

Key life milestones where getting life insurance makes sense include:

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    When You Get Married

    Marriage brings shared financial goals and shared financial risk. The right policy ensures your spouse is protected from unexpected burdens like joint debts or lost income. Life insurance for couples helps build a secure foundation, giving both partners peace of mind about the future.

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    When You Become a Parent

    Having children adds long-term responsibilities like education, childcare and daily expenses. Life insurance creates a financial safety net, ensuring your children's needs are covered even if you're no longer there to provide for them.

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    When You Start a Business

    Owning a business introduces new financial risks, from outstanding loans to dependent employees or partners. Life insurance can protect your business by covering debts, funding buy-sell agreements or maintaining operations during transitions.

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    When You Take on Debt

    Taking on significant debt, like a mortgage or business loan, means someone could be left responsible if you're gone. Life insurance ensures your debts don't become a burden on your family, preserving assets like your home and protecting loved ones from financial strain.

Why Should You Get Life Insurance?

Life insurance serves as a financial safety net for loved ones after you die, but policies offer additional benefits during your lifetime.

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    Financial Support

    Life insurance provides a tax-free death benefit to your beneficiaries, helping them maintain their standard of living by replacing lost income and covering ongoing expenses.

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    Replacing Lost Income

    If you're a primary earner, life insurance can replace your income, helping your family meet financial obligations.

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    Paying Off Debts

    Life insurance helps settle outstanding debts like mortgages or loans, preventing financial strain on your family.

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    Children's Education

    Life insurance can contribute to children's education by ensuring funds are available for schooling, college or specialized training.

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    Long-term Financial Goals

    Life insurance supports other long-term financial goals, such as retirement planning or investment growth through cash value accumulation in permanent policies.

What Type of Life Insurance Should You Get?

Choosing the right life insurance depends on more than your age. Think about your financial goals, budget and how long you want coverage to last.

Understanding the different types of life insurance helps you make a smarter decision, whether you're looking for affordable protection or a long-term financial tool.

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    Term Life Insurance

    Term policies offer coverage for set periods, typically 10 to 30 years. If you die during that term, the death benefit goes to your beneficiaries. Term life insurance is usually the most affordable option and works well for families who want high coverage at low cost during peak financial years.

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    Permanent Life Insurance

    Permanent life insurance provides lifelong coverage and builds cash value over time. While more expensive, it serves as a long-term financial asset, offering death benefits and potential savings growth. People commonly use permanent policies in estate planning or when they want guaranteed coverage regardless of age or health changes.

When choosing between term and permanent life insurance, consider your age, budget and long-term needs. Reviewing a term life insurance rates chart or whole life insurance rates chart shows how costs compare by age. If you're exploring flexible, lifelong coverage, a universal life insurance by age chart is also worth reviewing.

Unlike health or auto insurance, life insurance policies do not have deductibles. The full death benefit amount is paid to beneficiaries upon the insured's death, minus any outstanding policy loans or unpaid premiums.

Factors Affecting Life Insurance Costs

Cost plays a major role when shopping for life insurance. Multiple factors affect the cost of life insurance, and understanding these helps you choose the best policy for your needs and circumstances.

Insurance companies evaluate these key factors when reviewing life insurance applications:

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    Age

    Age is the primary factor in determining life insurance premiums. Younger people receive lower premiums since they're lower risk. Premiums rise with age, reflecting higher perceived risk from age-related health concerns.

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    Overall Health

    Healthier people pay lower premiums because they're lower risk to insure. Regular check-ups, healthy lifestyles and absence of chronic conditions lead to better rates, reflecting the lower likelihood of health-related claims.

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    Job and Lifestyle

    High-risk jobs or hobbies increase premiums. Occupations involving heavy machinery, hazardous materials or extreme sports hobbies lead to higher costs due to increased risk to insurers.

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    Type of Policy

    Your choice between term and permanent policies affects costs. Term policies are generally more affordable due to temporary coverage, while permanent policies cost more because they offer lifelong coverage and investment components.

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    Coverage Limit

    The amount of coverage you choose impacts your premiums. Higher coverage limits provide larger death benefits but result in higher premiums. Balance the financial protection needed with your budget constraints.

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    Location

    Where you live influences insurance regulations and costs. Different states have varying regulations, consumer protections and competitive landscapes, all affecting life insurance pricing and availability.

Life insurance pricing regulations vary by state. Some states have specific requirements regarding age-based pricing factors and discrimination protections.

Best Age to Buy Life Insurance: Bottom Line

Your age, life stage and financial responsibilities determine the best time to buy life insurance. While your 20s offer the lowest rates, the right time to buy depends on when you need coverage, whether that's marriage, parenthood or taking on major debt.

Choose the right policy type and coverage amount based on your age and situation to get protection without overpaying. Life insurance is about timing, purpose and long-term value.

Compare Life Insurance Rates

Ensure you are getting the best rate for your insurance. Compare quotes from the top insurance companies.

Why do we need ZIP code?

What Is the Best Age to Get Life Insurance: FAQ

We answer common questions about the best age to get life insurance:

Who should get life insurance?

When should you get life insurance?

Can I change my life insurance policy later?

Where can I get life insurance?

When is life insurance necessary?

Is life insurance necessary if I'm single and have no dependents?

What factors affect life insurance premiums?

Does life insurance get more expensive as you get older?

Do whole life insurance premiums increase with age?

Do term life insurance premiums increase with age?

Should I get life insurance in my 30s?

Do I need term life insurance after 60?

Should I have life insurance at 25?

How old do you have to be to have life insurance?

How long do you have to have life insurance before you die?

What Age is Best to Get Life Insurance: Our Methodology

Finding the right time to buy life insurance feels overwhelming when you're balancing premium costs against the reality that waiting means higher rates. We designed our analysis to answer the core question: when does the sweet spot between affordability and necessity actually occur?

Quote Analysis and Timing

We gathered 1,488 life insurance quotes across multiple age ranges to track how premiums increase over time and identify the most cost-effective windows for different life stages. This approach reveals the actual dollar impact of waiting versus buying coverage early.

Sample Profile Details

Our baseline comparison used:

  • 40-year-old male
  • Nonsmoker
  • Average health
  • 5'9", 160 lbs.

We then adjusted this profile by:

  • Age brackets from 20s through 70s to track premium increases
  • Coverage amounts and term lengths reflecting real buyer needs at different life stages
  • Gender, with female quotes based on 5'4" and 120 lbs

Why This Methodology Matters

Rather than generic advice about "buying young," our age-specific analysis shows the actual premium differences between purchasing at different ages. This helps you weigh immediate budget constraints against long-term costs, especially since life insurance rates can double or triple with each decade of delay.

Data Recency

All pricing and company data were last updated in 2025, ensuring current market rates inform our timing recommendations.

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About Mark Fitzpatrick


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Mark Fitzpatrick, a Licensed Property and Casualty Insurance Producer, is MoneyGeek's resident Personal Finance Expert. With over five years of experience analyzing the insurance market, he conducts original research and creates tailored content for all types of buyers. His insights have been featured in publications like CNBC, NBC News and Mashable.

Fitzpatrick holds a master’s degree in economics and international relations from Johns Hopkins University and a bachelor’s degree from Boston College. He's also a five-time Jeopardy champion!

Passionate about economics and insurance, he aims to promote transparency in financial topics and empower others to make confident money decisions.


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