Your out-of-pocket maximum or maximum out-of-pocket caps only what you pay in cost-sharing for covered, in-network services. Once you reach the cap, your plan covers 100% of those costs for the rest of the plan year. Premiums don't count toward it. Out-of-network bills don't apply on most plans. Services your plan excludes entirely aren't included. What counts is your deductible, copays and co-insurance for covered care from in-network providers.
- ACA plans must set an individual out-of-pocket maximum no higher than $10,600 and a family limit no higher than $21,200 in 2026.
- The limit resets every January 1, regardless of when you enrolled during the year.
- High-deductible health plans have a separate, lower IRS-set MOOP limit: $8,500 for self-only coverage and $17,000 for families in 2026, per IRS Rev. Proc. 2025-19.
- Employer-sponsored plans may set limits below the ACA cap, giving you a lower ceiling than a Marketplace plan at the same metal tier.
Deductibles, premiums and out-of-pocket maximums together determine the true annual cost of health insurance and each figure shifts differently based on the metal tier and plan type.


