The cheapest health insurance is an HMO plan from Anthem at an average of $278 per month, based on MoneyGeek's analysis of marketplace plan premiums across all metal tiers for a 40-year-old. PPOs cost more on average but cover out-of-network care. EPOs offer lower premiums than PPOs without requiring referrals. POS plans are the least common option and run higher than comparable HMOs and EPOs. The right plan type depends on how you use health care and which carriers operate in your area.
Most Affordable Health Insurance Providers (2026)
The most affordable health insurance providers in 2026 across all metal levels are Blue Cross Blue Shield, Anthem, Oscar and Ambetter. The cheapest providers vary by state, plan type, metal level, and income.

Updated: June 30, 2026
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HMO plans have the lowest premiums across most metal tiers, but you'll have to stay in-network and need referrals for specialists. If you rarely see specialists, the savings usually outweigh those limits.
The cheapest plan by premium isn't always the cheapest plan overall. Even though they have lower monthly premiums, a Catastrophic or Bronze plan can cost more than a Gold plan if you use care regularly, because deductibles run $7,000 to $10,600.
Silver is the only metal tier where cost-sharing reductions apply. If your income falls between 100% and 400% of the federal poverty level, Silver can deliver better value than its premium suggests.
The most affordable carrier varies by state, plan type and metal tier. National averages point you in the right direction, but your actual cheapest option depends on where you live and how you use health care.
Cheapest Health Insurance Companies
HMO | $278 | Catastrophic | |
PPO | $321 | Expanded Bronze | |
EPO | $350 | Catastrophic | |
POS | $521 | Expanded Bronze |
* Rates are based on national averages for 40-year-olds.
Bronze, Silver, Gold and Platinum metal tiers show how you and your insurer split costs under the Affordable Care Act marketplace. Higher metal tiers mean higher monthly premiums but lower out-of-pocket costs when you need care.
- Catastrophic (You pay 100% until deductible): After you meet a high deductible, the plan covers essential health benefits. You qualify if you're under 30 or have a hardship exemption.
- Bronze (You pay 40%): Bronze covers about 60% of your health care costs. Premiums are the lowest of any metal tier, but deductibles and co-insurance run high.
- Expanded Bronze (You pay 35%): This tier covers around 65% of costs, a bit more than standard Bronze, with modest premium differences between the two.
- Silver (You pay 30%): Your insurer covers 70%, and you cover 30%. Silver is the only metal tier where cost-sharing reductions apply, so it's worth a closer look if your income qualifies.
- Gold (You pay 20%): Gold covers 80% of costs. Premiums are higher, but deductibles and copays are lower, making it a good fit if you see doctors regularly or take ongoing medications.
- Platinum (You pay 10%): The highest coverage tier at 90%. Deductibles are low, and out-of-pocket costs stay predictable. A good fit for people with frequent or ongoing medical needs.
Cheapest HMO Health Insurance Companies
Anthem has the cheapest HMO health insurance at the Catastrophic, Expanded Bronze and Gold tiers, with Catastrophic coverage averaging $278 per month for a 40-year-old. Blue Cross Blue Shield has lower rates than Anthem at Bronze and Silver. HMO plans require you to stay within a provider network and get referrals before seeing specialists, which keeps premiums lower than PPO and EPO options at comparable metal tiers.
At the Catastrophic tier, Anthem's $278 monthly average comes with a $10,600 deductible and $10,600 MOOP, so the plan pays nothing until you've spent the full out-of-pocket maximum. The Gold tier shows the sharpest value shift: Anthem's Gold HMO costs $531 per month but drops the average deductible to $975, cutting potential out-of-pocket exposure by more than $9,600 compared to Catastrophic. Molina Healthcare's Platinum HMO eliminates the deductible entirely at $634 per month, which makes sense if you expect high recurring care costs.
Catastrophic | Anthem | $278 | $10,600 | $10,600 |
Bronze | Blue Cross Blue Shield | $405 | $8,679 | $7,298 |
Expanded Bronze | Anthem | $424 | $7,563 | $5,734 |
Silver | Blue Cross Blue Shield | $490 | $6,850 | $3,400 |
Gold | Anthem | $531 | $6,175 | $975 |
Platinum | Molina Healthcare | $634 | $5,000 | $0 |
* Rates are based on national averages for 40-year-olds.
Cheapest PPO Health Insurance Companies
Blue Cross Blue Shield has the cheapest PPO premiums at the Expanded Bronze, Bronze and Platinum tiers. Oscar beats it at Silver and Gold, with both tiers averaging under $590 per month. PPO plans cost more than HMOs but let you see specialists without referrals and cover out-of-network care, which matters if you travel frequently or see providers across multiple health systems.
Buyers who want to use a PPO should compare Oscar's Silver and Gold plans before defaulting to the lower cost Expanded Bronze. Bronze saves $264 per month but comes with a $9,100 deductible. For just $1 more per month than Silver, Gold cuts the average deductible to $1,500, while eligible Silver enrollees may also qualify for cost-sharing reductions.
Expanded Bronze | Blue Cross Blue Shield | $321 | $9,100 | $9,100 |
Silver | Oscar | $585 | $5,925 | $3,402 |
Gold | Oscar | $586 | $6,150 | $1,500 |
Platinum | Blue Cross Blue Shield | $835 | $3,988 | $50 |
* Rates are based on national averages for 40-year-olds.
Cheapest EPO Health Insurance Companies
Oscar is the most affordable EPO provider for four of the six metal tiers we reviewed, with Catastrophic coverage averaging $350 per month for a 40-year-old. Kaiser Permanente has the lowest-priced Silver EPO at $548 per month, while UnitedHealthcare has the cheapest Platinum plan at $1,085. EPOs don't require referrals to see specialists but generally don't cover out-of-network care except in emergencies, making them a middle ground between HMOs and PPOs.
Oscar's EPO premiums remain competitive through the Gold tier, ranging from $350 to $589 per month. By comparison, UnitedHealthcare's Platinum plan costs $1,085 per month, or $496 more than Oscar's Gold plan. Unless you expect very high medical expenses and to approach UnitedHealthcare’s $3,000 maximum out-of-pocket limit, Oscar’s Gold plan is likely the better value.
Catastrophic | Oscar | $350 | $10,600 | $10,600 |
Bronze | Oscar | $369 | $10,300 | $8,250 |
Expanded Bronze | Oscar | $471 | $7,513 | $4,614 |
Silver | Kaiser Permanente | $548 | $5,493 | $2,032 |
Gold | Oscar | $589 | $6,204 | $1,389 |
Platinum | UnitedHealthcare | $1,085 | $3,000 | $0 |
* Rates are based on national averages for 40-year-olds.
Cheapest POS Health Insurance Companies
Ambetter has the cheapest POS plans at the Expanded Bronze and Gold tiers, at $521 and $725 per month respectively. Blue Cross Blue Shield has the lowest Silver option at $720 per month. POS plans are less common on the marketplace than HMOs, PPOs and EPOs. We found data for only three metal tiers, which limits your tier options if a POS is your preferred network type.
POS plans cost more than comparable EPO options at the same tiers. Ambetter's Expanded Bronze POS at $521 per month is $171 more than the cheapest EPO Expanded Bronze at $350. While POS plans require you to choose a primary care physician and get referrals for specialist care, they offer limited out-of-network coverage. If keeping premiums low is your priority, an EPO will usually provide similar coverage at a lower cost.
Expanded Bronze | Ambetter | $521 | $6,469 | $5,531 |
Silver | Blue Cross Blue Shield | $720 | $6,062 | $2,330 |
Gold | Ambetter | $725 | $5,513 | $750 |
* Rates are based on national averages for 40-year-olds.
Compare Cheap Health Insurance Plans
National averages are a good starting point, but the most affordable health insurance for you depends on your age and the type of coverage you're shopping for. Use the filters below to compare the cheapest health insurance companies and see average premiums, deductibles and out-of-pocket limits for your profile and preferred plan.
| Anthem | $506 | $7,729 | $3,245 |
| Kaiser Permanente | $540 | $9,871 | $4,324 |
| Molina Healthcare | $626 | $7,476 | $4,472 |
| Oscar | $626 | $6,739 | $3,500 |
| Ambetter | $668 | $7,895 | $5,860 |
| AmeriHealth | $684 | $5,888 | $2,190 |
| Caresource | $721 | $8,467 | $4,747 |
| Blue Cross Blue Shield | $729 | $6,198 | $3,531 |
| UnitedHealthcare | $774 | $5,947 | $2,326 |
| Cigna Healthcare | $938 | $8,275 | $3,802 |
Cheapest Health Insurance by State
The costs and coverage vary by state. Read our state-specific guides to find the cheapest health insurance where you live.
What Affects Health Insurance Costs?
Your quote differs from your neighbor's because health insurance costs depend on a mix of personal factors and the coverage you pick. Age, location, plan type and tobacco use all play a role.
- Age
Premiums climb as you age, with the steepest jumps after 50. Hawaii and Massachusetts limit age-based pricing, which keeps rates more uniform in those states.
- Location
Your ZIP code determines which insurers compete for your business and what medical costs look like in your area. Premiums in rural counties with one or two carriers run 40% to 60% higher than in metro markets with five or more competing plans.
- Plan tier
Bronze plans carry the lowest monthly premiums but the highest out-of-pocket costs. Silver plans cost more per month but qualify for cost-sharing reductions if your income falls below 250% of the federal poverty level. Gold and Platinum plans charge the most upfront but pay a larger share of your medical bills.
- Tobacco use
Insurers can charge tobacco users up to 50% more than nonsmokers, although 11 states and Washington, D.C., prohibit tobacco surcharges. In states that allow them, quitting tobacco at least 90 days before your coverage takes effect can help you avoid the higher premium.
- Household size and income
Your premium tax credit, if you qualify, reduces what you pay each month. Credits phase out as income rises above 100% of the federal poverty level and disappear entirely once household income exceeds 400% ($62,600 for a single person in 2026).
How to Lower Your Health Insurance Costs
These steps can help you lower your health insurance costs without giving up the coverage you need.
- 1Stay on a parent's plan if you're under 26
Coverage through a parent's employer-sponsored plan is the most affordable option because you aren't paying the full cost of an individual policy.
- 2Compare your spouse's employer plan
Check whether joining your spouse's employer-sponsored plan costs less than buying your own coverage. Employer plans are often less expensive than marketplace policies.
- 3Check your eligibility for Medicaid or subsidies
Visit HealthCare.gov to see whether you qualify for Medicaid or premium tax credits. Most marketplace subsidies phase out above 400% of the federal poverty level, though some households above that threshold may still qualify depending on benchmark plan costs.
- 4Choose a metal tier based on your health care needs
Bronze plans have the lowest premiums but the highest out-of-pocket costs. Silver plans are often the better value if you qualify for cost-sharing reductions, which are only available at that metal tier.
- 5Pair an HSA with a high-deductible plan
If you're healthy and can afford the deductible, a qualifying high-deductible health plan lets you contribute pre-tax money to a Health Savings Account (HSA) for eligible medical expenses.
- 6Enroll during open enrollment
In most states, marketplace open enrollment runs from Nov. 1 through Jan. 15. Outside that window, you'll need a qualifying life event to enroll through a special enrollment period.
- 7Compare quotes from multiple insurers
Premiums, deductibles, provider networks and covered benefits vary by carrier. Comparing health insurance plans will help you find the best combination of cost and coverage.
Other Low-Cost Health Insurance Options
If you don't qualify for low-cost plans in the Health Insurance Marketplace, these alternatives may help:
- Medicaid for Low- to No-Cost Health Insurance: Medicaid provides low- to no-cost health insurance to people who qualify based on income and family size, which vary by state. People who are pregnant or have a disability may also be eligible, even if their income isn't limited.
- Medicare Health Insurance for People 65 and Older: Medicare is a government-funded health program that covers medical expenses for people 65 and older or those with a disability. You can get hospital and prescription coverage through Original Medicare, Medicare Supplement plans or Medicare Advantage. Look at our guide to the best Medicare Advantage plans.
- Short-Term Health Insurance: This type of insurance covers temporary gaps in medical coverage. Because these plans aren't Affordable Care Act-compliant, they don't include essential health benefits or cover pre-existing conditions. They work best for people who need coverage for a few months and have minimal health needs. Use our best short-term health insurance companies guide to find a provider.
- Community Health Centers: Federally Qualified Health Centers (FQHCs) may save people from visiting ERs. FQHCs provide preventative services where you pay what you can.
Affordable Health Insurance FAQ
Find answers to frequently asked questions about affordable health insurance.
Is it cheaper to buy your own health insurance?
Getting health insurance coverage from your employer is usually more affordable. But if that’s not an option, you can buy your own health insurance. One benefit of buying private health insurance is you no longer need new insurance whenever you switch jobs.
How can I get cheap health insurance with no income?
If you have little or no income, you may qualify for Medicaid, which provides free or very low-cost coverage in states that expanded the program. You might also qualify for subsidized marketplace plans with premiums as low as $0 per month. Visit HealthCare.gov to check your eligibility.
Is cheap health insurance worth it?
Yes, if the plan covers essential health benefits and protects you from catastrophic costs. Even bare-bones Marketplace plans include free preventive care and cap your annual out-of-pocket spending, so a serious medical event won't wipe out your finances.
Can I get health insurance for under $100 per month?
Some people can, depending on income, household size, age and location. Premium tax credits through the Marketplace can bring monthly costs below $100 for qualifying households. Run the numbers on HealthCare.gov's calculator during open enrollment to see what you'd actually pay.
What are the downsides of choosing the cheapest health insurance policy?
Low-premium plans come with higher deductibles and narrower provider networks, which limit your doctor options. If you take regular medications or see specialists more than once or twice a year, a mid-tier plan with lower cost-sharing will likely cost less overall.
Where can I buy health insurance on my own?
You can buy health insurance through the national or state marketplace. If you need a lower-cost option, look into Medicaid, Medicare, short-term health insurance or COBRA coverage.
Our Methodology
MoneyGeek accessed the Centers for Medicare & Medicaid Services (CMS) public use files, which includes data from the 34 states that use the federal marketplace, Healthcare.gov. We also manually collected health insurance quotes from individual state marketplaces for the remaining U.S. states that are not in the federal marketplace.
MoneyGeek gathered data on all available health plans for consumers aged 18, 26, 40, 50, and 60. Monthly premiums are based on a 40-year-old buyer unless otherwise noted. Plans analyzed in each section include the relevant cited metal tiers, which include Catastrophic, Bronze, Expanded Bronze, Silver, Gold and Platinum. The four plan types (EPO, POS, PPO, HMO) were also taken into account. To be considered for the companies listed, the company must be available in at least six states.
This analysis defines the cheapest as those plans which have the lowest monthly premium. However, plans with cheaper premiums often have higher deductibles and maximum out-of-pocket (MOOP) expenses, potentially resulting in higher costs overall if you need medical services. Those with incomes below 250% of the Federal Poverty Level can reduce their deductibles and MOOP by qualifying for cost-sharing reductions.
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About Patrick Bryant

Patrick Bryant is the Vertical Lead for Health Insurance at MoneyGeek, where he researches insurance products, writes consumer guides and maintains the scoring methodologies behind our provider comparisons. He analyzed more than 100 health insurance carriers across all 50 U.S. states and multiple policy types. His methodologies are reviewed quarterly to reflect current market conditions and carrier data.
Sources
- Healthcare.gov. "Federally Qualified Health Center (FQHC)." Accessed December 26, 2024.



