Oregon's individual market runs exclusively on EPO plans. Every resident gives up out-of-network flexibility in exchange for tighter cost control, which means the decision comes down to premium, deductible and how well each carrier's network covers your region.
In our analysis of 2026 rates across seven Oregon insurers, the spread between the lowest and highest Silver-tier monthly premium for a 40-year-old was $144. That's wide enough that carrier selection matters more here than in states with multiple network types. Kaiser Permanente leads on overall value, but the right choice depends on where you live and how often you use care.
EPO plans cost less than PPOs because insurers can negotiate lower rates with a defined network of providers. Oregon's decision to offer only EPO plans on the individual marketplace keeps baseline premiums lower than states where PPO options add pricing flexibility for enrollees. The trade-off is fixed: you get no partial reimbursement if you go out of network, even by accident. Confirming your doctors are in-network before you enroll isn't optional here.
Your starting point depends on how much health care you use. Rarely use care? Start with Kaiser Permanente, its Silver premium of $548 per month for a 40-year-old is the lowest on this page and its deductibles are below the state average. Manage a chronic condition, take regular prescriptions or have a planned procedure this year? Start with Moda Health, its Silver MOOP of $5,131 is the lowest in Oregon, capping your annual out-of-pocket exposure $3,453 lower than Kaiser's.













