Best Health Insurance in Oregon (2026)


Key Takeaways
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Kaiser Permanente offers the best health insurance in Oregon, with Silver plans starting at $504/month for a 40-year-old.

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In Oregon's EPO-only market, out-of-network care isn't covered outside emergencies. Check each insurer's provider directory before comparing premiums.

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Moda Health's Silver deductible of $2,471 is the lowest in Oregon and its MOOP of $5,131 is $3,453 below Kaiser's, the better cost structure for anyone who expects to use care regularly.

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Compare quotes from multiple insurers, review provider networks and coverage details and confirm that your preferred doctors are included in the plan.

Best Health Insurance in Oregon

Kaiser Permanente is the best health insurance company in Oregon for 2026, with Silver EPO plans averaging $504 per month and a $3,600 deductible for a 40-year-old. Moda Health is a strong alternative for people who expect more medical care. Its $2,471 average Silver deductible is the lowest in Oregon, while its $5,131 out-of-pocket maximum is $3,453 lower than Kaiser's $8,584.

Blue Cross Blue Shield averages $610 per month and has the second-lowest Silver out-of-pocket maximum at $5,963. PacificSource is best suited for people whose preferred providers aren't in other carriers' networks.

Oregon's individual marketplace only has EPO plans, so compare each insurer's provider network along with premiums, deductibles and out-of-pocket maximums.

Kaiser Permanente$504$7,900$3,6005Kp Oregon Standard Silver Plan
Moda Health Plan, Inc.$622$5,131$2,4714.7Moda Health Affinity Silver 3000
Blue Cross Blue Shield$610$5,963$3,7364.5Silver 6500 Legacy
PacificSource$600$8,978$5,8033.8Core Gold 3000
Regence$615$10,138$6,0253.7Silver 6500 Direct Legacy
BridgeSpan$692$8,767$6,1003.6Bridgespan Standard Silver Plan
Providence Health Plan$651$8,889$5,9953.6Connect 6000 Silver

* Rates shown are statewide averages for 40-year-olds with Silver-tier plans.

Kaiser Permanente

Kaiser Permanente

MoneyGeek Rating
5/ 5
5/5Affordability
5/5Deductible
5/5MOOP
  • Average Monthly Rate

    $504
  • Average MOOP

    $7,900
  • Average Deductible

    $3,600
Moda Health

Moda Health

MoneyGeek Rating
4.7/ 5
4.5/5Affordability
5/5Deductible
5/5MOOP
  • Average Monthly Rate

    $622
  • Average MOOP

    $5,131
  • Average Deductible

    $2,471
Blue Cross Blue Shield

Blue Cross Blue Shield

MoneyGeek Rating
4.5/ 5
4.6/5Affordability
4.1/5Deductible
4.5/5MOOP
  • Average Monthly Rate

    $610
  • Average MOOP

    $5,963
  • Average Deductible

    $3,736
PacificSource Health Plans

PacificSource Health Plans

MoneyGeek Rating
3.8/ 5
4.6/5Affordability
2.7/5Deductible
2.6/5MOOP
  • Average Monthly Rate

    $600
  • Average MOOP

    $8,978
  • Average Deductible

    $5,803
Regence BlueCross of Oregon

Regence BlueCross of Oregon

MoneyGeek Rating
3.7/ 5
4.5/5Affordability
2.5/5Deductible
2.5/5MOOP
  • Average Monthly Rate

    $615
  • Average MOOP

    $10,138
  • Average Deductible

    $6,025
BridgeSpan

BridgeSpan

MoneyGeek Rating
3.6/ 5
4.2/5Affordability
3/5Deductible
2.7/5MOOP
  • Average Monthly Rate

    $692
  • Average MOOP

    $8,767
  • Average Deductible

    $6,100
Providence Health Plan

Providence Health Plan

MoneyGeek Rating
3.6/ 5
4.3/5Affordability
2.5/5Deductible
2.7/5MOOP
  • Average Monthly Rate

    $651
  • Average MOOP

    $8,889
  • Average Deductible

    $5,995

Compare Oregon Health Insurance Providers

Monthly premiums, deductibles and MOOP vary across Oregon insurers. Filter by age, metal level, plan type and HSA eligibility to compare costs.

Data filtered by:
Silver
40
No
Moda Health Plan, Inc.$622EPOSilver$5,131$2,47140No
Blue Cross Blue Shield$610EPOSilver$5,963$3,73640No
Kaiser Permanente$548EPOSilver$8,584$3,64640No
PacificSource$600EPOSilver$8,978$5,80340No
Regence$615EPOSilver$10,138$6,02540No
BridgeSpan$692EPOSilver$8,767$6,10040No
Providence Health Plan$651EPOSilver$8,889$5,99540No

How to Choose the Best Health Insurance in Oregon

Oregon's seven carriers differ on premium, deductible, MOOP and provider network. Your coverage needs and preferred doctors determine whether the $144 monthly premium spread and $5,007 MOOP range work in your favor. Confirm your doctors are in-network before comparing premiums.

  1. 1
    Assess your health care needs

    In Oregon's EPO-only market, your first question isn't which metal tier to pick. It's whether your current doctors, specialists and hospitals are in any carrier's network at all. Check each insurer's provider directory before comparing premiums. A $74 monthly savings at Kaiser Permanente versus Moda Health means nothing if your specialist isn't in Kaiser's network. Past medical expenses help predict future costs once you've confirmed network coverage.

  2. 2
    Compare quotes from multiple insurers

    MoneyGeek's 2026 Oregon rate analysis found a $144 monthly premium gap across seven Silver-tier carriers for a 40-year-old: $1,728 per year. Use HealthCare.gov to compare all seven carriers for your age and county.

  3. 3
    Check provider networks

    Verify that your preferred doctors, specialists and hospitals accept plans you're considering. EPO plans pay nothing toward out-of-network non-emergency care. You cover the full cost.

  4. 4
    Review out-of-pocket maximums and deductibles

    Higher deductibles lower monthly premiums but increase upfront costs when you need care. Oregon's Silver-tier MOOPs range from $5,131 at Moda Health to $10,138 at Regence: a $5,007 gap that determines how much you owe in any year you use care heavily.

  5. 5
    Evaluate plan types

    Oregon's individual market covers EPO plans and HMO plans only at the Gold tier. PPOs or POS plans are not available at any metal tier. EPO plans require you to stay in-network for covered care, with no out-of-network option except emergencies. Confirm your current doctors participate in your chosen plan's EPO or HMO Gold-tier network before enrolling, since switching carriers also means switching provider access.

  6. 6
    Review Federal Coverage Options

    Premium subsidies reduce costs for Oregon residents earning between 138% and 400% of the federal poverty level. Oregon residents 65 or older can review Medicare Advantage plans in Oregon and Medicare Supplement plans in Oregon alongside original Medicare.

How Much Does Health Insurance Cost in Oregon?

EPO plans are the only health insurance plan type available on Oregon's marketplace. For a 40-year-old, average premiums range from $525 per month for Expanded Bronze plans to $767 for Gold plans. Bronze plans average $532 per month, while Silver plans average $557. Although Gold plans have the highest premiums, they cover a larger share of health care costs with lower deductibles and out-of-pocket limits.

EPO$532$525$557$767

* Rates are statewide averages for 40-year-olds in Oregon. Your rates will vary based on your age and location.

Can You Get Free or Low-Cost Health Insurance in Oregon?

Oregon has three paths to free or subsidized health insurance depending on your income. The Oregon Health Plan covers residents earning up to 138% of the federal poverty level, $22,025 annually for a single person in 2026, at no cost. The OHP Bridge program covers those earning between 138% and 200% of the federal poverty level, or $22,025 to $31,920 for one person. Marketplace subsidies reduce premiums for higher earners above that range.

  • Oregon Health Plan (OHP). The Oregon Health Plan is Oregon's Medicaid program. It covers adults who earn up to 138% of the federal poverty level at no cost. There are no premiums, deductibles or copays for most covered services under OHP. Enrollment is open year-round and is not restricted to the annual open enrollment period.
  • OHP Bridge Program. The OHP Bridge program extends free coverage to Oregon adults earning between 138% and 200% of the federal poverty level and covers residents who earn too much for OHP but too little for unsubsidized Marketplace plans. Residents in this income range can enroll through the Oregon Health Insurance Marketplace at any time.
  • Marketplace Subsidies for Higher Earners. Oregon residents who earn above 200% of the federal poverty level may qualify for premium tax credits that reduce monthly Marketplace plan costs. Subsidies are calculated based on household income, family size and the cost of the benchmark Silver plan in your county.
Compare Health Insurance Rates

Get the best rate for your coverage. Compare quotes from Oregon's top health insurers.

Frequently Asked Questions

Our Review Methodology

We ranked health insurance plans on three cost factors: monthly premiums, maximum out-of-pocket limits and deductibles.

Scoring breakdown:

  • Monthly premium (60%): Plans with the cheapest average monthly costs receive top scores.
  • Maximum out-of-pocket (MOOP) score (20%):  MOOP caps your annual cost-sharing. A lower MOOP limits your total exposure in any year you use care heavily, so lower MOOP limits earn higher scores.
  • Deductible (20%): A lower deductible means your coverage starts paying sooner. Plans with average deductibles below the field median score highest on this dimension.

We standardized all scores within each plan category. The best Silver-tier HMO plan receives a 5.0 score, with other plans rated proportionally against this benchmark.

MoneyGeek examined all 2026 health insurance options available to Oregon residents ages 18, 26, 40, 50 and 60. Premium costs shown reflect 40-year-old rates unless stated otherwise. Our analysis covers Catastrophic, Bronze, Expanded Bronze, Silver, Gold and Platinum plan levels.

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About Mark Fitzpatrick


Mark Fitzpatrick, Licensed P&C Insurance Expert, MoneyGeek

Mark Fitzpatrick, a licensed Property and Casualty (P&C) Insurance Producer in Connecticut, is MoneyGeek's resident expert in insurance and economics. He has spent nearly a decade covering the market, first at LendingTree and now at MoneyGeek, where he analyzes hundreds of carriers and millions of rates across auto, home, renters, health and life insurance.

His work has appeared in The Washington Post, The New York Times and NPR. He draws on independent cost and consumer experience data, and no insurance company partnerships affect his recommendations.

Mark studied at Boston College before earning a master's in economics and international relations from Johns Hopkins University. Before MoneyGeek, he worked in financial risk management at State Street. He's also a five-time “Jeopardy!” champion.


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