Best Health Insurance in Oregon (2026)


Key Takeaways
blueCheck icon

Kaiser Permanente is the best health insurance in Oregon for 2026 because it combines the lowest Silver premium for a 40-year-old, $504 a month and $96 below PacificSource, with the second-lowest deductible, $3,600. Its $7,900 out-of-pocket maximum is $2,769 above Moda Health's, so Kaiser is the best fit for people who expect little care.

blueCheck icon

Every plan in MoneyGeek's 2026 Oregon data is an exclusive provider organization (EPO) plan, which covers out-of-network care only in emergencies and federally protected cases. Kaiser Permanente's $118 monthly savings over Moda Health is worth nothing if your doctor isn't in Kaiser's network, so check each carrier's provider directory first.

blueCheck icon

Moda Health ranks second and is the best choice for people who use care regularly. Its $622 Silver plan costs $118 a month more than Kaiser Permanente's $504 plan, or $1,416 a year, but its $5,131 out-of-pocket maximum (the yearly cap on covered in-network costs) is $2,769 lower. In a year you reach the cap, Moda costs $1,353 less than Kaiser, premiums included.

Best Health Insurance in Oregon

Kaiser Permanente is the best health insurance company in Oregon for 2026. Kaiser's $504 Silver premium for a 40-year-old is the lowest of seven carriers, and its $3,600 deductible is second-lowest. Its $7,900 out-of-pocket maximum, $2,769 above Moda Health's, matters less for people who expect little care.

Moda Health ranks second and suits people who use care regularly. Moda's $2,471 deductible and $5,131 out-of-pocket maximum are Oregon's lowest, for $118 a month more than Kaiser.

Kaiser Permanente$504$7,900$3,6005Kp Oregon Standard Silver Plan
Moda Health Plan, Inc.$622$5,131$2,4714.7Moda Health Affinity Silver 3000
Blue Cross Blue Shield$610$5,963$3,7364.5Silver 6500 Legacy
PacificSource$600$8,978$5,8033.8Core Gold 3000
Regence$615$10,138$6,0253.7Silver 6500 Direct Legacy
BridgeSpan$692$8,767$6,1003.6Bridgespan Standard Silver Plan
Providence Health Plan$651$8,889$5,9953.6Connect 6000 Silver

* Statewide Silver-tier averages for a 40-year-old. MOOP is the out-of-pocket maximum, the most you pay for covered in-network care in a year, apart from premiums. Kaiser Permanente's figures include its HSA-eligible Silver plans (plans that can be paired with a tax-advantaged health savings account). Its other Silver plans average $548, as the filter table below shows. The Best Plan column names each carrier's best plan on our list, which isn't always a Silver plan.

Kaiser Permanente

Kaiser Permanente

MoneyGeek Rating
5/ 5
5/5Affordability
5/5Deductible
5/5MOOP
  • Average Monthly Rate

    $504
  • Average MOOP

    $7,900
  • Average Deductible

    $3,600
Moda Health

Moda Health

MoneyGeek Rating
4.7/ 5
4.5/5Affordability
5/5Deductible
5/5MOOP
  • Average Monthly Rate

    $622
  • Average MOOP

    $5,131
  • Average Deductible

    $2,471
Blue Cross Blue Shield

Blue Cross Blue Shield

MoneyGeek Rating
4.5/ 5
4.6/5Affordability
4.1/5Deductible
4.5/5MOOP
  • Average Monthly Rate

    $610
  • Average MOOP

    $5,963
  • Average Deductible

    $3,736
PacificSource Health Plans

PacificSource Health Plans

MoneyGeek Rating
3.8/ 5
4.6/5Affordability
2.7/5Deductible
2.6/5MOOP
  • Average Monthly Rate

    $600
  • Average MOOP

    $8,978
  • Average Deductible

    $5,803
Regence BlueCross of Oregon

Regence BlueCross of Oregon

MoneyGeek Rating
3.7/ 5
4.5/5Affordability
2.5/5Deductible
2.5/5MOOP
  • Average Monthly Rate

    $615
  • Average MOOP

    $10,138
  • Average Deductible

    $6,025
BridgeSpan

BridgeSpan

MoneyGeek Rating
3.6/ 5
4.2/5Affordability
3/5Deductible
2.7/5MOOP
  • Average Monthly Rate

    $692
  • Average MOOP

    $8,767
  • Average Deductible

    $6,100
Providence Health Plan

Providence Health Plan

MoneyGeek Rating
3.6/ 5
4.3/5Affordability
2.5/5Deductible
2.7/5MOOP
  • Average Monthly Rate

    $651
  • Average MOOP

    $8,889
  • Average Deductible

    $5,995

Compare Oregon Health Insurance Providers

Use the table below to compare Oregon carriers' average premiums, deductibles and out-of-pocket maximums by age, metal tier and HSA eligibility. The default view shows non-HSA Silver plans for a 40-year-old, so Kaiser Permanente's rate here differs from its $504 average above, which includes HSA-eligible plans.

Out-of-pocket maximums range from Moda Health's $5,131 to Regence's $10,138, a $5,007 difference that matters most to people who use care often.

Data filtered by:
Silver
40
No
Moda Health Plan, Inc.$622EPOSilver$5,131$2,47140No
Blue Cross Blue Shield$610EPOSilver$5,963$3,73640No
Kaiser Permanente$548EPOSilver$8,584$3,64640No
PacificSource$600EPOSilver$8,978$5,80340No
Regence$615EPOSilver$10,138$6,02540No
BridgeSpan$692EPOSilver$8,767$6,10040No
Providence Health Plan$651EPOSilver$8,889$5,99540No

How to Choose the Best Health Insurance in Oregon

The best health insurance in Oregon for you depends on which carrier's network includes your doctors and on three cost differences. Eligible adults can get free coverage through OHP or OHP Bridge, out-of-pocket maximums differ by $5,007 across carriers and Silver premiums for a 40-year-old differ by $188 a month.

  1. 1
    Check OHP, OHP Bridge and Tax Credits

    Oregon adults under 65 earning up to 200% of the poverty level ($31,920 for one person) can qualify for free Oregon Health Plan or OHP Bridge coverage. That saves a 40-year-old $6,048 (Kaiser) to $8,304 (BridgeSpan) a year in Silver premiums. Premium tax credits lower premiums from 200% to 400% unless you're offered affordable job-based coverage.

  2. 2
    Weigh Out-of-Pocket Maximums Against Premiums

    Silver out-of-pocket maximums range from $5,131 with Moda Health to $10,138 with Regence. That $5,007 difference is more than twice the $2,256 a year between Kaiser Permanente's and BridgeSpan's premiums. If you use care often, compare maximums before premiums.

    Across carriers, a higher deductible doesn't buy a lower premium. BridgeSpan has both the highest Silver premium ($692) and the highest deductible ($6,100).

  3. 3
    Compare Silver Premiums by Carrier

    Silver premiums for a 40-year-old range from $504 a month with Kaiser Permanente to $692 with BridgeSpan, a $2,256 yearly difference. Rates change with age and county, so compare the carriers sold in your county at OregonHealthCare.gov.

  4. 4
    Review out-of-pocket maximums and deductibles

    Silver deductibles range from $2,471 with Moda Health to $6,100 with BridgeSpan, a $3,629 difference in what you pay before coverage starts sharing costs. At Kaiser Permanente, a lower deductible costs more. Its Gold plan costs $102 a month more than its $3,600-deductible Silver plan and cuts the deductible to $1,065. People who use care regularly gain the most from Moda's $2,471 deductible.

  5. 5
    Evaluate plan types

    Every plan in MoneyGeek's 2026 Oregon data is an EPO, which covers out-of-network care only in emergencies and federally protected cases, such as an out-of-network doctor at an in-network hospital. Switching carriers means switching networks. Kaiser Permanente's $118 monthly savings over Moda Health is worth nothing if your specialist isn't in Kaiser's network.

    Check each carrier's provider directory before enrolling, especially in rural and eastern Oregon, where Kaiser has fewer contracted providers.

  6. 6
    Review Federal Coverage Options

    Oregon residents 65 or older look to Medicare instead. OHP Bridge covers adults 19 to 64, and people eligible for premium-free Medicare Part A can't get Marketplace tax credits. Compare Medicare Advantage plans in Oregon and Medicare Supplement plans in Oregon alongside Original Medicare.

How Much Does Health Insurance Cost in Oregon?

For a 40-year-old in Oregon, average monthly premiums range from $525 for Expanded Bronze to $767 for Gold across the four metal tiers shown. Gold costs $210 more a month than Silver's $557 and pays 80% of covered costs on average, compared with 70% for Silver.

Gold can carry a higher yearly cap. Moda Health's Gold out-of-pocket maximum is $6,263, $1,132 above its Silver plan's. The $557 Silver average sits below every carrier's Silver average except Kaiser Permanente's $504, so the statewide figure understates what six of the seven carriers charge.

EPO$532$525$557$767

* Rates are statewide averages for 40-year-olds in Oregon. Your rates will vary based on your age and location.

Can You Get Free or Low-Cost Health Insurance in Oregon?

Oregon adults under 65 can get free coverage through the Oregon Health Plan or OHP Bridge on incomes up to 200% of the federal poverty level ($31,920 for one person in 2026). This saves a 40-year-old $6,048 (Kaiser Permanente) to $8,304 (BridgeSpan) a year in Silver premiums.

  • Oregon Health Plan (OHP). OHP is Oregon's Medicaid program for adults earning up to 138% of the federal poverty level. It has no premiums, deductibles or copays for most covered services, and you can apply year-round at benefits.oregon.gov.
  • OHP Bridge Program. OHP Bridge covers adults 19 to 64 earning 138% to 200% of the federal poverty level who have an eligible citizenship or immigration status and no access to other affordable health insurance. It charges no premiums, deductibles, copays or coinsurance. Apply year-round through the OHP application at benefits.oregon.gov. People eligible for OHP Bridge can't get Marketplace tax credits.
  • Marketplace Subsidies for Higher Earners. Oregon residents earning 200% to 400% of the federal poverty level can get premium tax credits that lower Marketplace premiums, unless they're offered affordable job-based coverage. The credit depends on household income, family size and the benchmark plan, the second-lowest-cost Silver plan in your area. Households above 400% get no federal credit.
Compare Health Insurance Rates

Get the best rate for your coverage. Compare quotes from the seven Oregon health insurers ranked above.

Frequently Asked Questions

Our Review Methodology

MoneyGeek ranked the best health insurance in Oregon using every 2026 plan available to residents at ages 18, 26, 40, 50 and 60, across Catastrophic, Bronze, Expanded Bronze, Silver, Gold and Platinum tiers. Rates on this page are for a 40-year-old unless stated otherwise.

Scoring breakdown:

  • Monthly premium (60%): Cheaper average premiums receive higher scores.
  • Maximum out-of-pocket (MOOP) score (20%):  The MOOP caps what you pay for covered in-network care in a year, so lower MOOPs receive higher scores.
  • Deductible (20%): The deductible is what you pay before the plan starts sharing costs. Plans with average deductibles below the field median score highest.

Scores are standardized within each metal tier. The best Silver EPO plan receives a 5.0, and other plans are scored proportionally against it.

Related Pages

About Mark Fitzpatrick


Mark Fitzpatrick, Licensed P&C Insurance Expert, MoneyGeek

Mark Fitzpatrick is a licensed Property and Casualty (P&C) Insurance Producer and MoneyGeek's resident expert in insurance and economics. In nearly a decade covering the insurance market at LendingTree and MoneyGeek, he's analyzed hundreds of carriers and millions of rates across auto, home, renters, health and life insurance.

His work has appeared in The Washington Post, The New York Times and NPR. He draws on independent cost and consumer experience data, and no insurance company partnerships affect his recommendations.

Mark studied at Boston College and later earned a master's in economics and international relations from Johns Hopkins University. He worked in financial risk management at State Street before joining MoneyGeek. He's also a five-time “Jeopardy!” champion.


Sources