Connecticut's health insurance market has three carriers on the federal marketplace, fewer than most states. That limited competition partly explains why rates here average $927 per month, higher than the national marketplace average for comparable Silver-tier coverage. Connecticut also has no Platinum-tier plans, which means Gold is the highest coverage level available. For residents who expect high medical costs, that ceiling matters.
Cheapest Health Insurance in Connecticut: Affordable Plans for 2026
Anthem is the cheapest health insurance in Connecticut, with an average monthly rate of $850.
Find out if you’re overpaying for health insurance below.

Updated: May 26, 2026
Advertising & Editorial Disclosure
Anthem, ConnectiCare Benefits, Inc. and ConnectiCare Insurance Company, Inc. have the cheapest health insurance in Connecticut, with average monthly rates ranging from $850 to $1,096.
Anthem offers the most affordable health insurance in Connecticut across most demographics and PPO plans ($729 monthly). Coverage for teens averages $521 monthly, young adults $584, adults $729 and seniors $1,548. ConnectiCare Benefits, Inc. leads for POS plans ($864).
Cheapest Health Insurance Providers in Connecticut
Anthem is the cheapest health insurance in Connecticut at $850 per month for a 40-year-old, $77 below the statewide average of $927. But the more useful finding from our rate analysis is the plan-type split: Anthem's HMO plans average $660 per month, $69 less than its own PPO option. For Connecticut residents who don't need out-of-network access, that gap is the largest cost lever available without switching carriers.
| Anthem | $850 | $77 | $10,200 | $924 |
| ConnectiCare Benefits, Inc. | $885 | $42 | $10,620 | $504 |
| ConnectiCare Insurance Company, Inc. | $1,096 | $169 | $13,152 | $2,028 |
*Average monthly costs represent the mean of all plan rates for each provider in Connecticut, rounded to the nearest dollar. Monthly savings show the cost difference between each provider's average rate and the statewide benchmark.
When we built this table, the spread between first and third place was the finding that mattered most. Anthem's $850 average beats ConnectiCare Insurance Company, Inc.'s $1,096 by $246 per month, a difference of $2,952 per year for identical 40-year-old profiles. That's a wider carrier spread than most states we've analyzed. ConnectiCare Benefits, Inc. at $885 is the closest alternative and leads Connecticut's POS market.

Anthem
Avg. Monthly Rate
$850Avg. MOOP
$8,773Avg. Deductible
$4,802
- pros
Extensive network of providers across Connecticut
Strong digital tools for managing health and benefits
HSA-eligible plans available for Bronze tier
consSome plans have limited out-of-network coverage
Authorization required for certain specialized services
Anthem leads Connecticut on price, but its overall average of $850 per month isn't where its advantage is sharpest. When we compared Anthem's plan types, HMO coverage averaged $660 per month for 40-year-olds, $69 less than its own PPO option. That's $828 per year for Connecticut residents willing to use referrals and stay in-network.
The trade-off is access. Anthem's HMO plans require a primary care referral for specialists and don't cover out-of-network care outside emergencies. For most Connecticut residents who see a primary care doctor and one or two specialists annually, that structure adds a step without meaningful cost. For anyone with an established out-of-network specialist relationship, the PPO at $729 per month is the more practical choice.
Ready to compare plans? Get quotes from Anthem and ConnectiCare Benefits, Inc. to see your actual rate based on your age, income and coverage needs.
Anthem works less well for Connecticut residents who rely on out-of-network providers or see specialists without referrals. Its HMO plans restrict access to Anthem's network, and out-of-network care outside emergencies isn't covered. The PPO option at $729 per month (Silver tier) closes that access gap but loses the $69 monthly savings. ConnectiCare Benefits, Inc. at $864 per month may be worth comparing if POS plan flexibility matters to your care routine, since it leads Connecticut's POS market.
Which Is the Cheapest Health Insurance in Connecticut by Age and Plan Type?
Anthem offers the cheapest rates across most demographics in Connecticut. You'll pay higher deductibles ($4,802 average) and out-of-pocket limits ($8,773 average) for those low premiums.
Your rate depends on your age, plan type and metal tier. Compare monthly premiums against deductibles and out-of-pocket limits to find the best health insurance provider in Connecticut.
| Teens | Anthem | $521 | $6,247 | $9,400 | $5,000 |
| Young Adults | Anthem | $584 | $7,007 | $9,400 | $5,000 |
| Adults | Anthem | $729 | $8,745 | $9,400 | $5,000 |
| PPO | Anthem | $729 | $8,745 | $9,400 | $5,000 |
| POS | ConnectiCare Benefits, Inc. | $864 | $10,372 | $9,400 | $5,000 |
| Seniors | Anthem | $1,548 | $18,571 | $9,400 | $5,000 |
*These are average rates for all plan types and metal levels, with teens at 18, young adults at 26, adults at 40 and seniors at 60. For plan type costs, we used average rates for 40-year-olds.
Anthem charges $1,548 per month for 60-year-olds, three times its teen rate of $521. That multiplier is common nationally, but it means Connecticut residents approaching Medicare eligibility carry a premium load that makes subsidy eligibility worth checking before purchasing. A 60-year-old whose income falls below 400% of the federal poverty level may qualify for premium tax credits that cut that figure.
How Do Metal Levels Affect Your Connecticut Health Insurance Cost?
Anthem leads Bronze coverage at $602 monthly, Silver at $729 and Gold at $774 for 40-year-olds. Anthem's Gold plans have a $2,000 deductible. Connecticut has no Platinum-tier plans.
| Bronze | Anthem | $602 | $7,228 | $10,000 | $7,000 |
| Silver | Anthem | $729 | $8,745 | $9,400 | $5,000 |
| Gold | Anthem | $774 | $9,293 | $8,000 | $2,000 |
In our Connecticut data, Gold plans bring the deductible from $5,000 to $2,000 while adding $45 per month over Silver, a difference of $540 per year in premiums. A Connecticut resident who expects to hit deductible annually would need about 5.6 years of Gold premiums to offset the $3,000 gap in cost-sharing. Gold makes more sense for residents who expect multiple claims or high prescription costs in a given year, where the lower deductible cuts total out-of-pocket spending faster than the premium difference accumulates.
Find Your Cheapest Connecticut Health Insurance Plan
Compare Connecticut health insurance options by selecting your age group, coverage type and benefit tier to find matching rates
| ConnectiCare Benefits, Inc. | Choice Silver Standard POS | $864 | POS | Silver | $9,400 | $5,000 | 40 | No |
| ConnectiCare Insurance Company, Inc. | Value Silver Standard POS | $985 | POS | Silver | $9,400 | $5,000 | 40 | No |
The POS comparison here shows the cost of out-of-network flexibility at the Silver tier. ConnectiCare Benefits, Inc.'s $864 per month is $121 less than ConnectiCare Insurance Company, Inc.'s $985 for the same plan structure. Neither carrier offers a POS plan at a lower price than Anthem's Silver PPO at $729 per month, so the choice between them comes down to whether POS access is worth the $135 to $256 monthly premium above Anthem.
How to Get Cheap Health Insurance in Connecticut
Connecticut health insurance rates vary widely. Use these strategies to find affordable coverage that meets your needs.
- 1Look Beyond the Cheapest Plans
Don't default to the cheapest Bronze plan. In Connecticut, Anthem's Bronze plans average $602 per month but carry a $7,000 deductible. A single hospitalization can close that gap fast. Silver plans bring the deductible to $5,000 at $729 per month and Gold cuts it to $2,000 at $774 per month. Residents with regular medical needs recover the higher premium through lower cost-sharing.
- 2Review Your Medical Spending
Review last year's health care costs before selecting a metal tier. Anthem's Bronze plans average $602 per month with a $7,000 deductible in Connecticut. If your total out-of-pocket spending last year was under $2,000, Bronze likely saves you money even accounting for a moderate claim. Gold plans bring the deductible to $2,000 at $774 per month, a better fit if you expect to use your coverage regularly.
- 3Choose an HMO to Cut Your Monthly Premium
HMO plans cost less than PPO options in Connecticut. Anthem's HMO plans average $660 per month for 40-year-olds, $69 less than its PPO option. You'll need to stay in-network and get referrals for specialists, but for residents without out-of-network care needs, HMO plans are the largest premium lever available within the same carrier.
- 4Verify Subsidy Eligibility
Premium tax credits from the Health Insurance Marketplace can cut Connecticut's rates by hundreds of dollars per month for qualifying households. At $927 per month for the statewide average, a resident who qualifies for even a 30% credit saves $278 per month. Check your eligibility at HealthCare.gov before purchasing a plan, particularly if your household income is below 400% of the federal poverty level.
- 5Time Your Purchase Right
Open enrollment runs from November 1 to January 15 each year. At Connecticut's statewide average of $927 per month, missing the enrollment window and going uninsured for even three months costs more in potential medical exposure than most annual premiums. Missing this window means waiting until the following year unless a major life change like marriage, birth or job loss qualifies you for a special enrollment period.
Cheapest Health Insurance in Connecticut: Bottom Line
Anthem is the right starting point for most Connecticut residents. Its HMO plans average $660 per month, the lowest rate available in the state and its Silver PPO at $729 per month covers residents who need out-of-network flexibility at a lower cost than ConnectiCare Benefits, Inc.'s $864 per month POS option.
ConnectiCare Benefits, Inc. is the better choice for residents who see specialists frequently out-of-network and want POS plan access. Its $864 per month Silver POS is $121 less than ConnectiCare Insurance Company, Inc.'s $985 for the same plan type.
Residents approaching 60 should check subsidy eligibility at HealthCare.gov before choosing a plan. At $1,548 per month for 60-year-olds, Anthem's senior rate is the cheapest available but subsidy credits can cut that cost. Compare quotes during open enrollment, which runs November 1 to January 15.
Affordable Health Insurance in Connecticut: FAQ
We answer common questions about health insurance in Connecticut:
How do I get cheap health insurance in Connecticut?
Shop during open enrollment (November 1 to January 15) and compare plans from Anthem, ConnectiCare Benefits, Inc. and ConnectiCare Insurance Company, Inc. across multiple metal tiers. Check your eligibility for premium tax credits through the Health Insurance Marketplace. HMO plans cost less than PPO options in Connecticut.
How much does health insurance cost in Connecticut?
Health insurance in Connecticut costs an average of $927 per month based on MoneyGeek's analysis of the three carriers available on the federal marketplace. The broader statewide average across all available plans and ages is $944 per month ($11,322 annually). Monthly rates range from $245 to $2,336 depending on your age, coverage tier and plan type.
Does Connecticut require health insurance?
Connecticut doesn't require health insurance. The federal individual mandate penalty ended in 2019, so you won't face tax penalties for going uninsured. Coverage provides financial protection from high medical costs and covers preventive care and treatment.
Which health insurance plan is cheapest for seniors in Connecticut?
Anthem is the cheapest option for 60-year-olds in Connecticut at $1,548 per month for a 40-year-old's equivalent Silver plan, with senior rates running nearly three times the teen rate of $521. Residents within two years of Medicare eligibility should check whether a Silver-tier plan with premium tax credits costs less than Anthem's full rate. Compare rates at HealthCare.gov before purchasing.
Is Anthem or ConnectiCare Benefits, Inc. better for Connecticut residents?
Anthem is the better choice for most Connecticut residents on price: its HMO plans average $660 per month versus ConnectiCare Benefits, Inc.'s $864 per month POS option. ConnectiCare Benefits, Inc. leads if you need out-of-network access without a PPO price tag. Its POS plan lets you see out-of-network providers at a higher cost-share, which Anthem's HMO doesn't allow outside emergencies.
Can I get a subsidy for health insurance in Connecticut?
Premium tax credits are available to Connecticut residents who buy through the federal Health Insurance Marketplace and whose household income falls below 400% of the federal poverty level. At Connecticut's statewide average of $927 per month, a 30% credit saves $278 per month. Check eligibility at HealthCare.gov during open enrollment (November 1 to January 15).
Our Methodology
Comparing health insurance in Connecticut means sorting through multiple providers with different rate structures across age groups and plan types. We analyzed every available plan from federal marketplace data to identify which insurers offer the lowest premiums for Connecticut residents.
Research Approach
We collected premium data for five ages: 18, 26, 40, 50 and 60. These ages show how rates change from young adult coverage through near-Medicare eligibility, revealing the full cost range Connecticut residents face at different life stages.
Why We Focus on 40-Year-Olds
Our primary affordability rankings use 40-year-old rates because this age sits at the midpoint of the working-age population in Connecticut. Using one consistent age removes variables and provides clear comparisons across providers without age distorting the results.
Age-Specific Rankings
We also ranked insurers separately at each age bracket. A provider that's cheapest for young adults might not be most affordable for someone near 60, so these age-specific rankings help you find the best rate for your life stage.
All data comes from federal sources and covers metal tiers and plan types available to Connecticut residents through the Health Insurance Marketplace.
One pattern stood out in our Connecticut data: the carrier spread narrows at the Bronze tier and widens at Silver and Gold. That means metal tier selection, not just carrier selection, drives most of the cost difference for Connecticut shoppers choosing between Anthem and ConnectiCare Benefits, Inc. at the Silver level.
Related Articles
About Mark Fitzpatrick

Mark Fitzpatrick, a Licensed Property and Casualty (P&C) Insurance Producer in Connecticut, is MoneyGeek's resident insurance expert. He has spent nearly a decade analyzing the market, first at LendingTree and now at MoneyGeek, where he has produced original research on hundreds of carriers and millions of rates across auto, home, renters, health and life insurance.
He covers economics and insurance at MoneyGeek, and his work has been featured in The Washington Post, The New York Times and NPR, among other outlets.
Like all MoneyGeek analysts, he draws on independent cost and consumer experience data, and no insurance company partnership influences his recommendations.
Fitzpatrick earned his degrees from Johns Hopkins University (M.A. Economics and International Relations) and Boston College (B.A.). He began his career in financial risk management at State Street. He's also a five-time “Jeopardy!” champion.
Sources
- HealthCare.gov. "Health Insurance Marketplace." Accessed June 3, 2026.
- CMS.gov. "What are you looking for today?." Accessed June 3, 2026.






