Learn About Driving Anxiety & How to Manage It
Updated: March 7, 2024
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sources
- A.N. Stephens, B. Collette, A. Hidalgo-Munoz, A. Fort, M. Evennou, C. Jallais. "Cognitive and body manifestations of driving anxiety according to different onsets." Accessed November 7, 2022.
- A.N. Stephens, B. Collette, A. Hidalgo-Munoz, A. Fort, M. Evennou, C. Jallais. "The impacts of anxiety over driving on self-reported driving avoidance, work performance and quality of life." Accessed November 7, 2022.
- A.N. Stephens, B. Collette, A. Hidalgo-Munoz, A. Fort, M. Evennou, C. Jallais. "The quiet passenger: Cognitions, avoidance, and onset among people with driving anxiety." Accessed November 7, 2022.
- American Psychological Association. "What is Cognitive Behavioral Therapy?." Accessed November 6, 2022.
- American Psychological Association. "What Is Exposure Therapy?." Accessed November 6, 2022.
- Harvard Health Publishing. "Can Exercise Help Treat Anxiety?." Accessed November 7, 2022.